Yoga is one of the most important parts in my life, it gives me health, happiness, peace, and relief, it helps me go through lots of hard time. I want to save every second of my practise, share with people who need it. Because i used to watch some people's videos and get great help and inspiration from them, and i want to spread it to more people. When we give, we can be given. I know im not quite good at it, but i still hope it can help someone, even only a little bit. Practice makes perfect. I do believe so. Welcome all the good, bad or professional comments. Thank you.