02:40
Esports Healthcare: Neck Exercises
02:29
Thoracic Outlet Syndrome - Signs and Symptoms
02:28
Thoracic Outlet Anatomy
02:23
Cubital Tunnel Syndrome - Common Causes
02:38
Cubital Tunnel Syndrome - Anatomy of the Cubital Tunnel
03:26
Carpal Tunnel Syndrome - Common Causes
02:34
Carpal Tunnel Syndrome - Anatomy of the Carpal Tunnel
04:17
What are proteins and amino acids? - Esports Healthcare Question of the Day
02:38
What causes pain and numbness in my elbow and pinky? - Esports Healthcare Question of the Day
02:20
What thoracic outlet syndrome? - Esports Healthcare Question of the Day
02:04
What is a micronutrient? - Esports Healthcare Question of the Day
02:47
How do I stretch my hip flexors? - Esports Healthcare Question of the Day
02:38
What causes the joint "cracking" sound?
01:51
What is upper crossed syndrome? - Esports Healthcare Question of the Day
02:34
What are the risks of blue light exposure? - Esports Healthcare Question of the Day
03:17
What is a tension-type headache? - Esports Healthcare Question of the Day
03:14
How do I stretch my upper traps? - Esports Healthcare Question of the Day
01:42
What is a macronutrient? - Esports Healthcare Question of the Day
02:41
What is carpal tunnel syndrome? - Esports Healthcare Question of the Day
02:58
What are the healthiest snack options? - Esports Healthcare Question of the Day
03:27
What is sciatica? - Esports Healthcare Question of the Day
03:32
What should I do during my breaks from gaming? - Esports Healthcare Question of the Day
02:19
Are video games bad for your eyes? - Esports Healthcare Question of the Day
02:04
What is acupuncture? - Esports Healthcare Question of the Day
02:30
Why does cilantro taste like soap? - Esports Healthcare Question of the Day
01:57
Are planks good exercises? - Esports Healthcare Question of the Day
02:00
What is the best sleep position? - Esports Healthcare Question of the Day
01:47
Is cracking your knuckles bad for you? - Esports Healthcare Question of the Day
01:58
Should you stretch before gaming? - Esports Healthcare Question of the Day
22:22
Gaming posture (part 2): correction and prevention
29:35
Gaming posture (part 1): muscles, the importance, and tips
23:13
Claw grip (part 3): Treatment & rehab for pain or injury
23:34
Claw grip (part 2): Injury prevention
26:35
Claw grip (part 1): Intro, anatomy, risks, and mechanism of injury
04:02
Eye strain: a painful ailment all gamers face
05:20
Gamer Health: Wrist & Hand Injury Prevention
07:05
Gamer Performance: Coordination & Dexterity
03:21
Esports Healthcare: Gamer Stretches (Cooldown)
06:47
Esports Healthcare: Gamer Warm-up
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