14:59
Thoughts from the Car: The Art of Holding Space
14:44
Thoughts from the Car... Distinguishing Needs vs Wants & how to make better choices
14:53
Thoughts from the Car ... Do you suffer from "too nice" syndrome?
14:22
Thoughts from the car... A holistic approach to overcoming overwhelm
14:59
Thoughts from the car...Effectively Visualizing our Dreams even if/when they Change
14:36
Thoughts from the car...Challenging Overthinking
14:47
Thoughts from the car ... Understanding the Difference between Shame, Guilt, & Conviction
14:54
Thoughts from the Car...Why people fear authenticity and why we should be authentic anyway
14:31
Thoughts from the car...the gift of aging
23:27
Thoughts from the Car...Mindset Shift from Material Wealth to True Wealth
15:00
Thoughts from the Car...Overcoming Procrastination with better time management
14:46
Thoughts from the car...Coping with a bad mood & doing things we don't want to do
21:50
Thoughts from the car...Power of Strengthening Intuition for More Aligned Decision Making
21:11
Thoughts from the Car ... power of cultivating a life of gratitude
22:50
Thoughts from the car...trusting ourselves is how we learn to trust others
24:12
Thoughts from the car...Mind Alchemy: Power of reframing negative thoughts
21:29
Thoughts from the car ... Self-Sabotage: Why we do it & how to prevent it
22:37
Thoughts from the car... Small Indulgences: Why we need them & how to indulge safely
21:11
Thoughts From the Car...Living Boldly vs Unwisely & the Profound Effects of Each on our Self-worth
20:25
What are giftings, How to Identify them, & How we use them to add Value to the World
21:13
How to Deal with Negative Body Image Spirals
20:39
August 20, 2024
17:23
Importance of Sleep Routines
18:08
The Problem with Venting & What Actually Helps
14:35
Attachments that hurt us & our Contentment
19:32
Thoughts from the Car... Importance of Generosity in a Greedy World
22:13
Limiting Beliefs: How to Identify & Overcome
14:02
August 20, 2024
22:43
Thoughts from the Car... Navigating Liminal Spaces
22:48
The Art & Value of Self-Discipline
22:27
Thoughts from the car... Importance of taking responsibility for actions, growth, & accountability
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About
Pragmatic discussions inspired from thoughts during my daily commute to work. Designed to train inner awareness, notice life in motion, and pose an inquiry designed to create aligned action toward our favorite self.
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