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Chriss Chross @UCA1r7xqaIwi48mYNgkC7f8Q@youtube.com

2.6K subscribers - no pronouns :c

Complex Fitness Channel/Kanal | Personal Training Hamburg |


03:30
Workout 2024 | 4 Exercises for Advanced | Full Body | TRX | Plyometric | Chriss Chross
01:16
Love The Journey Not The Destination | Sal di Stefano | Chriss Chross | The Way is the Goal
01:12
BLAZE Hamburg | Cardio , Strength, Combat | David Lloyd | MeridianSpa #Blazetribe | Blaze Battle
03:28
The CHROLORIAN | MANDALORIAN Fitness | THIS IS THE WAY | Star Wars by Chriss Chross | English/German
10:58
FAT BURNER Workout | 10 min FATBURN CLASS | Bodyweight Exercises for beginner & Advanced | Bootcamp
10:56
10 minutes SIX PACK WORKOUT | SIXPACK CLASS at Home | For Beginner and Advanced | CCFitness
10:59
10 minutes BACK WORKOUT | CLASS at Home | No Equipment | For Beginner and Advanced | CCFitness
03:57
Tabata 4.7 | Burn the calories | Fat & Weight loss very fast | Exercise without weights | Live Class
04:32
Tabata 4.6 | Warm Up | Bodyweight Exercises without weights | Beginner and Advanced | Home Workout
06:01
Tabata 4.5 | HOME WORKOUT without WEIGHTS | HIIT Training | Bodyweight
02:03
FLOORWIPERS | Barbell 100 kg/220 lbs | with Hip Raise | Full Body Excersise with weights
04:54
Tabata 4.4 | For Beginners | Bodyweight & Barbell Exercises | Hiit Training | Full Body Home Workout
03:03
TRX Full Routine | Chest, Shoulder & More | best Training & Exercises| Summer Shred
05:01
Flexin´ on Them | Lubeca 2019 | Men´s Physique | Road to Perfection
05:27
Tabata 4.3 | Kettlebell Exercises | Single Arm | One Arm | Hiit Training
05:11
Tabata 4.2 | Abs Hiit Workout | Core Training | Bodyweight Exercises for Home
05:12
Tabata 4.1 | Isometric Training | Hold Exercises | improve Progressions | Hiit Home Workout
05:02
2nd Open Group Challenge | Preview | Workout & Exercises | John Reed Fitness
02:55
TRX Shoulder & Core Exercise for Advanced | TRX Training for Pros | Full Body Workout
04:21
Open Group Workout Vol. III | The Transformation | Boost Club | Partner Exercises
03:32
Overhead Leg Routine | Leg Day | Exercises for Advanced | Full Body Home Workout
05:02
Top 3 Core Exercises for Advanced | Core & More | Lower Body Training
02:10
Open Group Workout Vol. II | Game with weight plates | Team Exercises | Tabata | This is Fitness
04:13
Tabata 4.0 | Lower Body & Core | Bodyweight Exercises | Hiit Training to improve Stamina & lose fat
03:57
TRX Chest & Core | Post Workout | Dumbbell , Step , Fitness Chain | Complex Routine
09:30
Open Group Workout Vol. I | Hiit Training | Circuit Exercises | Tabata | This is Fitness
06:43
How to get bigger Front delts | Shoulder Workout | Dumbbell | Barbell | Cable | Plate | Bodyweight
04:24
Core & More | Sixpack Attack | Post Core Workout for bigger Abs | I believe in Fitness
05:25
Al Pacino's Inspirational Speech | Inch by Inch | Training by Chriss Chross | Motivation
03:26
Double TRX Routine | ALL-IN | TRX Workout on two Straps | Training for Advanced
04:20
TABATA 3.9 | Bodyweight | Summer Shred | Full Body Workout | Fitness Complex | HIIT
04:27
Floorwipers with Hipraise | 100kg/220lb new PR | The Shoulder Warm-Up "The 96" | Cross Fit
05:05
TABATA 3.8 | Freeletics | Bodyweight Exercises | Full Body Workout | HIIT Training
03:17
#ChestDay | TRX Post-Workout Routine | Kettlebell, Dumbbell, Medicine Ball | Full Body Exercise
02:02
Fitness Complex Workout | One/Single-Arm Snatch Overhead Lunges | Barbell | Langhanteltraining
04:32
Ultimate Fitness | Don´t talk, just rage | Motivation | Fitness | Bodybuilding | Cross Fit
04:07
TABATA 3.7 | Road to be an Athlete | Double Kettlebell, Dumbbells, Plates | Statics Exercises | HIIT
03:16
TRX Glutes & lower Back Workout for Advanced | Booty Training
04:21
Aesthetic Fitness Motivation 2018 | Winners never quit and Quitters never win | Bodybuilding
04:38
TABATA 3.6 | TRX Edition II | Full Body Workout | 4 Minutes Warm-Up | HIIT
02:10
Flex & Abs | Core & Lats Training | Fitness Complex Workout | Bodyweight Routine
03:16
4.Int. Norddeutsche Meisterschaft des DBFV | Niedersachsen Cup 2017 | Bodybuilding | Trailer
04:48
TABATA 3.5 | Summer Shred | Full Body Workout without Weights | Bodyweight Exercises | HIIT
03:48
TOP 5 TRX | Legs & Glutes Exercises for Beginner | Booty Training | Fitness Workout | Beintraining
04:31
TABATA 3.4 | Sandbag | Full Body Workout with Weights | Fitness Complex in 4 Minutes | HIIT
03:20
Training Day 1.5 | Hero WOD "MURPH" | Workout of the Day | Hiit Workout Tribute | Cross Fit
04:27
TABATA 3.3 | Bodyweight | Summer Shred | Full Body Workout without Weights | Fitness Complex | HIIT
04:22
TABATA 3.2 | Barbell & Bodyweight | Full Body Workout | Fitness Complex | HIIT
03:33
TOP 5 TRX | Chest Exercises for Beginner | Bodyweight | Fitness Complex Workout | Brusttraining
04:49
TOP 5 TRX | Biceps & Triceps Exercises for Beginner (Arms) | Fitness Complex Workout | Armtraining
03:33
BIG Pictures - Instagram | Fitness Art | Sports & Bodybuilding Motivation
04:17
TABATA 3.1 | Double Kettlebell | Full Body Workout with two Kettlebells | HIIT
03:37
TOP 5 TRX | Abdominal Exercises for Beginner (Core & Abs) | Complex Workout | Bauchmuskeltraining
07:26
THE MOTIVATION VI | YOU vs YOU | Fitness & Bodybuilding Motivation | Quotes
03:36
TOP 5 TRX | Back Exercises for Beginner | Bodyweight | Fitness Complex Workout | Rückentraining
07:23
TABATA 3.0 | Dumbbells Edition | Full Body Workout with weights for Strength & Fat Loss | HIIT
03:47
Dumbbell Snatch | Dumbbell Hang Snatch | Barbell One-Arm Snatch | Fitness Complex Workout | How to
03:16
Training Day 1.3 | WOD "ANGIE" | Workout ou the Day | Summer shred | Cross Fit
04:02
TABATA 2.9 | Dumbbell/Dumbbells | Full Body Workout for Stamina, Strength & Fat Loss | HIIT
01:55
Circle of Horror Ep. 2 | Fitness Complex Workout | | John Reed Fitness Hamburg | HIIT | Pull Day