Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Thicker hands guide, you can get an early access for free here : www.skool.com/the-honored-few/classroom
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I see that the last comparison video was helpful to our community I'm glad. Tomorrow's video will be my updated forearm routine, I was a bit short in time to upload it today. Also it is the last day you can get 20% on the site with code "Roger", those are all tools I use, make sure to take a look if you're interested and see you for the popeye forearms guide : www.goldengrip.com/products/popeyes-pronator?sca_r…
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300 days wirst and hands comparison coming out tomorrow, glad to see you liked my updated neck routine.
After this video I will work on my updated armwrestler forearm routine as a few things changed and I find it much better for hypertrophy
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Updated neck routine soon ??
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Popeye Forearms Routine, I will make a video about my updated forearm routine with the new tools I got and the tweaks I've made to it, I also got myself some thick grips which I feel much better than an uneven towel wrapped around the dumbell (use code "Roger" for 10% off if you want them) : www.goldengrip.com/products/thick-grips?sca_ref=56…
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Self-Improvement and Fitness community available (Get my PPL and programs for free there)
:www.skool.com/the-honored-few
Here are some of the transformations I made my friends go through, I'm proud of them.
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I gained 1kg I'm finally getting back in shape, been spamming my "Armwrestlers Forearms" routine and it works wonders, can't wait to be 89kg again (84 rn) routine link : https://youtu.be/TbrUcPUGoP4?si=90259...
Next video is gonna be self-improvement related, it is still vague in my mind but there might be "how to touch grass and how to get girls" inside. I'm overflowing with ideas of videos to the point that I can't focus on where to start, so many things that have improved my life for the best, I genuinely cannot wait to tell you about it all with action steps included.
Also the community will be uploaded soon hehe
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"How to build a Large frame" video coming up with 2 other armwrestling videos, one with recent clips + analysis of what I gained from my POM PA training and second with clips of matches before I trained.
I could've uploaded those much earlier but I lost a ton of weight and didn't look anything like what I showed previously on the channel anymore which got me super insecure about my appearance, went from 89kg to 82 and lost a ton of muscle in the process.
I want to get on a weekly upload so try to keep me accountable for that lol, also code "Roger" for 10% if you're interested about armwrestling tools and tables : rb.gy/4n5o8q
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Guess who received an armwrestling table ???
You've been asking for table time content for a long time now and thanks to Golden Grip I can finally make some, they kindly sent me this with a pulley so now I just have to invite strong people to pull with me and see if those
300 Days+ of pronation and rising were effective, also they gave me an affiliate link with which you can get a 10% discount on all the website including armwrestling tables, use code "Roger" if you want to check that out.
rb.gy/4n5o8q
Concerning my coaching program, don't worry I didn't forget about it, I've worked a lot on the site, I just have to set up the payment link and we're good to go, so stay tuned for more info soon :)
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Hey brother, as I said in my previous video I plan on launching 1on1 coaching as it was highly requested.
I've been trying to set up the site for 8hours or something lmao, almost done but I wanted to launch it for the 1st of april (not a joke just really bad timing) and now I see that I'm out of time as I also have to advertise it.
Do you think I can launch it like for the second of april ?
it is not a group coaching or a course so I think the date doesn't really matter as there is gonna be an individual timer for everyone, just wanted to know your opinion, also if you want more details about the coaching itself feel free to ask below.
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Accountability