16:31

Proof of life and/or social media death

10:58

Finding contentment in a chaotic world

08:57

Social Media creates a Mindset of Scarcity

01:32:21

Bipolar Disorder AMA Responses | Patient and Provider Experience

05:20

The biggest misconception about social media usage.

11:48

A lifehack for talking to people with extreme views

15:44

Lessons learned from social media detox + How to tell if a news source sucks

14:38

4 reasons why there will be a post-Covid mental health crisis

13:50

Confession: I started this channel during a hypomanic episode | Bipolar Disorder Series

07:58

Silence is the antidote for chaos

27:48

Meditation Tips for Beginners | Zach Talks About Stuff: Episode 6

15:55

Some tips for working through PTSD

17:44

How to not be afraid of offending people

04:54

You will eventually part with everyone you meet

15:00

Why do people refuse mental health treatment (even though they need it)? | Bipolar Disorder Series

01:00:25

Is Psychiatry a Sham? A Historical Perspective | Zach Talks About Stuff: Episode 3

08:33

Checking/Rechecking behaviors in anxiety, OCD, and perfectionism

18:14

How to respond when people call you crazy | Bipolar Disorder Series

17:00

What are common types of delusions? | Reference, Grandeur, Persecutory, Jealous, Paranoid

14:10

What's it like to have a delusion? | Bipolar Disorder Series

13:53

Is mania/hypomania good/fun/productive? | Bipolar Disorder Series

57:34

Information Access and the Future of Mankind | Zach Talks About Stuff: Episode 1

19:38

How to cope with the fear of mania/hypomania | Bipolar Disorder Series

05:24

Are you talented or delusional? How you can tell if you're good at something

33:01

How I converted a 1995 Dodge Caravan into a Camper Van

33:32

Ask Zach: "My adult child isn't talking to me."

15:39

Having vision to reach your goals: A motivational speech

13:49

"Everyone else is having fun but my life sucks."

07:12

Delusional Thinking vs Logical Thinking: How to spot a delusional thought

03:52

The Tetris Effect, Social Media, and Mental Health

09:32

Is Beauty Subjective? What if I'm Ugly?

04:36

Quick Wisdom: Complaining vs Venting

01:15:35

What's It Like to Work in a Psychiatric Hospital? - Day in the Life of a Mental Health Technician

11:25

Motivational Speech for Sexual Assault Survivors

12:24

Why Do People Believe in Conspiracy Theories?

05:50

My Relationship is Great...So Why is My Boyfriend/Girlfriend Pushing Me Away?

09:45

How to Talk to Someone With Different Political Views

08:51

How America Becomes Politically Polarized

19:57

How to Talk to a Delusional Person

00:30

Advice for Someone Chasing Their Dreams

10:23

The Universe Doesn't Care About You: A Motivational Speech

01:26:43

Addiction Boot Camp

15:00

A Motivational Speech for an Addict Considering Sobriety

10:23

The Hedonic Treadmill, and How We Should Approach Goals

08:07

Training Your Brain to Stop Being So Angry

04:16

Cheated On? Here's How to Get Revenge.

03:02

3-Minute Motivational Speech: Appreciate the Power of Today

04:55

Why Do Addicted Gamblers Always Lose Money?

10:45

Open Mind or Closed Mind: Which is Best?

03:54

What Color is the Sun?