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10 min Guided Meditation with Free

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Heart Chakra Affirmations

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Affirmations for Crown Chakra with FreeBodyYoga

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Third Eye Chakra Affirmations

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Throat Chakra Affirmations

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Bodily ailments that are associated with #HeartChakra

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Root Chakra connections to the physical body

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Balancing through Root Chakra Affirmations

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Exploring Chakra Meditation & Affirmations with FreeBodyYoga

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Guided Meditation + Heart Opening Poses with FreeBodyYoga

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30 min Beginner Yoga + Chakra Meditation

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20 min Relaxing Yoga with FreeBodyYoga ( Leg Day)

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20 Minute Calming Yoga Stretches with FreeBodyYoga

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Are you focused on what you are losing or gaining? Free's Soul Truth Episode 2

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10 Soul Actions to raise your vibrations- Free's Soul Truth New Podcast @Whatshappeninpodcast

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Recap of #FitYogisUnite

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Bird Dog Pose for Core with FreeBodyYoga

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Bridge Pose for glutes with FreeBodyYoga

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Goddess Pose for Thighs with FreeBodyYoga

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What are some tips for maintaining a good routine?

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Sun Salutations for Beginners with FreeBodyYoga

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5-4-3-2-1 Calming Technique with FreeBodyYoga

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Fire Breathing with FreeBodyYoga

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Box Breathing with FreeBodyYoga

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Introduction to Breath with FreeBodyYoga

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FreeBodyYoga- #CrownCkakra #ChakraSeries

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FreeBodyYoga- #ThroatChakra- #ChakraSeries

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FreeBodyYoga- Exploring #LionsBreath #throatchakra

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FreeBodyYoga- Throat Chakra- #ChakraSeries

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FreeBodyYoga- #HeartChakra #ChakraSeries

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FreeBodyYoga- #SolarPlexusChakra - #ChakraSeries

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FreeBodyYoga- #SacralplexusChakra #ChakraSeries

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FreeBodyYoga- #RootChakra - #ChakraSeries

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Great Yoga practice for beginners looking for structure with FreeBodyYoga

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KettleBells for Back Pain with FreeBodyYoga

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Tips for New Yogis

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Yoga for Back Pain/ Sore Muscles/ Sciatica with FreeBodyYoga

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Exploring Spiritual Teachers

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Forward Fold using props

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#ThroatChakra #ThirdEyeChakra #Crownchakra Meditation with FreeBodyYoga

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Heart Chakra Meditation with FreeBodyYoga

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Solar Plexus Chakra Meditation with FreeBodyYoga

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Sacral Chakra Meditation with FreeBodyYoga

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Root Chakra Meditation with FreeBodyYoga

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Natural Breathing

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The unboxing #supportsmallbusiness

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Getting into Karnapidasana -FreeBodyYoga practice

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Yoga wheel variations- FreeBodyYoga session

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Using yoga blocks for gentle stretch- FreeBodyYoga practice

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Head to knee pose - FreeBodyYoga practice

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Third Eye Chakra Yoga+ Affirmations

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Throat Chakra +Yoga +Affirmations- Freebodyyoga

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Heart Chakra Yoga + Affirmations- FreeBodyYoga

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Small practice- Ashtanga yoga

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