#physicalmobility #movementhealth #exercisetherapy
Medication or Weight Loss
Bicep training at home.#losingweight #motivation
Think eat the rainbow to cover all your bases
The best thing after Iman.Check out my 50 minute faith and fitness masterclassi #shorts
Check out my Facebook reel for full video. #bodytransformationexpert #fitdadlifemastery #kaanfitnes
Never Settle: Push Beyond Limits! #shorts #motivation
Never Settle: Push Beyond Limits! #shorts #motivation
Powerful Mindset Shift for Weight Loss Success 🔄 #shorts #shortsvideo
How We Transformed Together #shorts #fitnessjourney
Transformative Walking Routine for Busy Dads #shorts #shortsvideo
The Fitness Program Tailored for Muslims #shorts #shortsvideo
Turn Chores into a Workout! #shorts #KaanFitness
Stop believing these fat loss myths.
Stop making these weight loss mistakes!
Is it halal or haram to see say 'happy new year!'
Gained Weight Overnight? Stop Stressing!
Calories Gone Over? Don't Worry!
Are You Addicted to Sugar?
5 Things You Need to Avoid for Weight Loss.
You Need to Recognise Bad Patterns in your Behaviour.
How to Overcome Overeating
Overeating? Watch This.
Non-Competing Supersets - How to Maximise Results as a Successful Entrepreneur
Diet Guru Red Flags
How to Achieve Weight Loss With Minimal Effort as a Busy Entrepreneur.
Muscle Size and Strength are NOT the Same: The SAID Principle
Lose weight without thinking
Stop saying 'I'm lazy'
You only get what you tolerate #short
The secret to permanent weight loss isn't what you think.
How to automate your weight loss #Shorts
More important than worship in the last ten days of Ramadan
Eating healthy not losing weight? Watch this
Best time to employ 'Food Taqwa' is Ramadan. Check my client success stories
Your Schedule
Y Press
Alternating Forward Lunges
South Asian Men are Six Times More Likely To Suffer From Diabetes, Heart Disease and Stroke
I help busy professional South Asian (Bangladeshi, Pakistani and Indian) men lose weight, take control of their health, look awesome, reverse diabetes, feel confident, strong, energetic, youthful and masculine without spending hours in the gym.
You will be shown how you can have an armour plated chest, six pack abs, big biceps and wide shoulders, while still holding down a demanding job and without compromising your duties as a provider father, husband and son. You won't need to diet, give up rice, roti or salan or eat boring bland tasteless foods either.
A former personal trainer now online weight loss coach I've already helped hundreds of people achieve this, now I've decided to channel all my energy toward helping our community. To learn about my journey and understand why I'm so passionate about helping you in particular read my about page on my website at Kaanfitness.co.uk