06:34
āĻā§āĻĄāĻŧāĻžāĻ˛āĻŋ,āĻšāĻžāĻāĻā§,āĻĒāĻžāĻ¯āĻŧā§ āĻāĻŋāĻ˛ āĻ§āĻ°āĻž! Padanguli Naman,Gulf Naman,Gulf Chakra relieves ankle,knee pain/cramps
01:40
āĻĒāĻŦāĻ¨āĻŽā§āĻā§āĻ¤āĻžāĻ¸āĻ¨ āĻ āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž // PABANMUKTASANA & BENEFITSÂ
01:16
āĻŦāĻā§āĻ°āĻžāĻ¸āĻ¨ āĻ āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž // VAKRASANA & BENEFITS
08:13
āĻ¸āĻ āĻŋāĻ āĻ¨āĻŋāĻ¯āĻŧāĻŽā§ āĻĒā§āĻ°āĻžāĻŖāĻžāĻ¯āĻŧāĻžāĻŽ āĻ āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž // PRANAYAMA IN THE RIGHT WAY & BENEFITS â¤ī¸đš
01:01
āĻā§āĻāĻā§āĻāĻžāĻ¸āĻ¨-āĻĒāĻĻā§āĻ§āĻ¤āĻŋ āĻ āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž // BHUJANGASANA-STEPS & BENEFITS â¤ī¸đš
01:02
āĻāĻžāĻ¨ā§āĻļāĻŋāĻ°āĻžāĻ¸āĻ¨-āĻĒāĻĻā§āĻ§āĻ¤āĻŋ āĻ āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž // JANUSIRASANA-STEPS & BENEFITS â¤ī¸đš
01:00
āĻā§āĻŽā§āĻāĻžāĻ¸āĻ¨-āĻĒāĻĻā§āĻ§āĻ¤āĻŋ āĻ āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž // GOMUKHASANA-STEPS & BENEFITS â¤ī¸đšâ¤ī¸
01:04
āĻāĻā§āĻ°āĻžāĻ¸āĻ¨-āĻĒāĻĻā§āĻ§āĻ¤āĻŋ āĻ āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž // CHAKRASANA-STEPS & BENEFITS â¤ī¸đš
06:30
āĻŽāĻžāĻ¸āĻŋāĻ āĻ¯āĻ¨ā§āĻ¤ā§āĻ°āĻ¨āĻž āĻ āĻāĻāĻžāĻ°āĻŋāĻ¯āĻŧāĻžāĻ¨ āĻ¸āĻŋāĻ¸ā§āĻā§āĻ° āĻāĻā§āĻ¸ā§āĻ°āĻ¸āĻžāĻāĻā§āĻ¸ā§//EXCERCISES FOR MENSTRUAL CRAMPS & PCOD
00:48
Basic gymnastics Skills & Tips
01:56
Tum Se Hi //Dance cover//27th Basanta utsav Celebration 2024 @gymnastsohana
02:31
Happy now // 27th Basanta Utsav Celebration 2024 // Shivam Danceworkz @gymnastsohana
02:01
Mera Dil Ye Pukare Aaja // Shivam Dance Workz//27th.Basanta Utsav Celebration 2024 @gymnastsohana
07:02
āĻāĻ°āĻžāĻ¯āĻŧā§āĻ° āĻ¸ā§āĻĨāĻžāĻ¨āĻā§āĻ¯ā§āĻ¤āĻŋāĻ° āĻāĻā§āĻ¸ā§āĻ°ā§āĻ¸āĻžāĻāĻ // UTERINE PROLAPSE EXERCISES
01:02
MANDUKASANA - Steps - Benefits // āĻŽāĻŖā§āĻĄā§āĻāĻžāĻ¸āĻ¨ - āĻĒāĻĻā§āĻ§āĻ¤āĻŋ - āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž
01:49
āĻ¯ā§āĻāĻžāĻŽā§āĻĻā§āĻ°āĻžāĻ¸āĻ¨ āĻ āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž // YOGA MUDRASANA AND BENEFITS
07:51
āĻ¸ā§āĻāĻžāĻ° āĻ¨āĻŋāĻ¯āĻŧāĻ¨ā§āĻ¤ā§āĻ°āĻ¨ā§ āĻ¯ā§āĻāĻž // YOGA FOR DIABETES CONTROL
03:52
REPUBLIC DAY 2024 //GYMNASTICS PERFORMANCE//ENTERTAINMENT @gymnastsohana
01:23
KUMITE//FIGHT//INTERNATIONAL CHAMPIONSHIP by Sensei SOHANA(Aao)
02:35
KATA - CHATANYARA KUSHANKU by SOHANA(Shito Ryu style) INTERNATIONAL CHAMPIONSHIP//PLACED FIRST(Gold)
06:10
Gymnastic & fitness practice in play ground // āĻā§āĻ˛āĻžāĻ° āĻŽāĻžāĻ ā§ āĻāĻŋāĻŽāĻ¨āĻžāĻ¸ā§āĻāĻŋāĻ & āĻĢāĻŋāĻāĻ¨ā§āĻ¸ āĻĒā§āĻ°ā§āĻ¯āĻžāĻāĻāĻŋāĻ¸
02:19
Little girls //Rahi & Ishika#viral #gymnastic#demonstration//In the presence of Minara Begam ma'am
00:18
Fight//Fighting//My Karate championship @gymnastsohana
02:56
Tumi kon kananer phul // āĻ¤ā§āĻŽāĻŋ āĻā§āĻ¨ āĻāĻžāĻ¨āĻ¨ā§āĻ° āĻĢā§āĻ˛ - Rabindra Sangeet // @gymnastsohana
02:21
Gymnastic // demonstration#viral @gymnastsohana
00:12
Morning practice#viral @gymnastsohana
01:28
simple colourful #drawing#viral #art & craft // â¤ī¸heart shape // @gymnastsohana
02:30
Karate Championship // International // Win Gold & Bronze Medal // 30 April,2023 // @gymnastsohana
01:35
Martial Arts // became black belt // @gymnastsohana
00:56
Backflip to Salto // Evening practice // Gymnastic //â¤ī¸â¤ī¸//@ gymnastsohana
03:10
My mother's Yoga competition // District // 2021 // @gymnastsohana
04:19
My National Yoga competition // 2018 // @gymnastsohana
02:46
My Yoga competition // District // 2021 // @gymnastsohana
03:16
O tota pakhi re // āĻ āĻ¤ā§āĻ¤āĻž āĻĒāĻžāĻāĻŋ āĻ°ā§-nirmalamishra// performance Durgapuja 2022 //@gymnastsohana
01:32
Ai giri nandini // āĻāĻ āĻāĻŋāĻ°āĻŋ āĻ¨āĻ¨ā§āĻĻāĻŋāĻ¨āĻŋ // My Dance performance // Durgapuja 2022 // @gymnastsohana
01:39
Dance performance // Basanta Utsav // @gymnastsohana
02:16
Gymnastic // Practice // My first video // @gymnastsohana
X
About
Welcome to my channel @gymnastsohana .
Friends, this channel shows sports, gymnastics, yoga, Karate, music, tabla, drawing, dance,all kinds of fun, all kinds of tips etc. I hope you enjoy it. I always try to best perform.
Enjoy & stay connected with me âĨī¸đ.
Please, do subscribe, Like, Comments, Share & enable Bell notification for more content / Video.
#āĻĻāĻ¯āĻŧāĻž āĻāĻ°ā§ , - āĻ˛āĻžāĻāĻ āĻ āĻ¸āĻžāĻŦāĻ¸ā§āĻā§āĻ°āĻžāĻāĻŦ āĻāĻ°āĻŦā§āĻ¨ !!âĨī¸âĨī¸đđ
Thanking you.
@gymnastsohana
Follow me on Facebook : www.facebook.com/drdurgapada.maity?mibextid=ZbWKwL
Tags