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JJ Virgin @UC9jpWhLL36llg1gvesoNlMw@youtube.com

211K subscribers - no pronouns :c

Welcome to your prime time, ladies! If you're a woman over 4


10:02
3 Easy HEALTHY Dinner Recipes Anyone Can Make Under 10 MINS
07:57
Top 5 Absolute WORST “High Protein Health” Foods for Fat Loss (Avoid These!)
13:45
Weight Training for Women Over 40 (What To Do, Step by Step)
15:37
9 NATURAL Ways to Build Strong, HEALTHY Bones Over 50
05:47
My 5 FAVORITE Healthy Food Swaps (Eat This, Not That!)
10:40
10 Min AT HOME Bodyweight HIIT Workout for Women 40+ (NO REPEAT)
09:18
#1 Absolute Best Supplement to Boost Energy & Feel Younger
14:36
5 Common Fitness Myths BUSTED (What the Science Says) 🙅‍♀️
19:46
#1 BEST Home Workout Plan for Women's Fat Loss Over 40 💪
11:27
10 BEST Fat Loss Foods To Eat REGULARLY
10:45
The 5 WORST Fat Loss Mistakes Women Make Over 40 ⚠️
08:16
20 min INTENSE Arm Workout with Dumbbells at Home 💪🔥
10:04
The Surprising Supplement Every Woman Over 40 Should Be Taking...
11:27
TOP 6 Foods That Seem Healthy But ARE NOT (Avoid If You Can)
14:57
9 Natural Appetite Suppressants That Work BETTER Than Ozempic
10:30
7 Signs You're Eating Too Much Sugar (These BLOCK Results!)
10:21
These Intermittent Fasting Mistakes Make You GAIN WEIGHT ⚠️🙅‍♀️
09:31
10 Alarming Signs Your Body Needs More Magnesium!!
09:47
5 Foods Women Over 50 Can Use To Balance Hormones Naturally
09:57
5 Big Mistakes People Make When Using Ozempic for Fat Loss🙅‍♀️
11:37
#1 Absolute Best Way to Lose Belly Fat (According to Science!)
10:40
How To Build Muscle Almost 2x Faster At ANY Age (PROVEN METHOD)
12:12
Avoid These 5 Foods To PREVENT AGING SKIN (Start Early!) ⚠️
12:19
5 Foods I Eat EVERY DAY As a Nutrition Expert 🌿🍎🥦
06:47
How I Get Long, Lean Toned Arms at Age 60 (Goodbye Batwings!)
11:45
7 Things I STOPPED Doing to Lose 10 Pounds This Year
09:18
5 BIG Fat Loss MISTAKES Women Over 40 Make (+ Easy Fix!)
15:41
Eat These 9 Foods Every Day to Help Prevent Aging Over 40 💪
07:28
BEST Total Body Workout for Women 40+ (Build Strength At Home!)
13:24
7 Daily Supplements Every Woman Over 40 Needs To Take!
08:18
The #1 BEST WAY to Use Cardio to Lose Fat (Backed by Science)
13:56
Do This Daily to Burn Fat & Build Muscle AT THE SAME TIME 💪💪
14:20
TRY THESE 5 Daily Habits for Easier Fat Loss & Muscle Building 💪
10:35
5 CRUCIAL Daily Habits You MUST Do for Easier Fat Loss 💪
16:10
3 Warning Signs You Need Hormone Replacement Therapy Over 40
15:01
Best HIGH PROTEIN Foods for Fat Loss for Over 40 (EAT DAILY!)
12:53
I Walked 10,000+ Steps Per Day for 30 Days and It Worked!
07:24
Healthy Eating While Traveling (HOW TO NOT LOSE YOUR PROGRESS)
12:47
5 Exercises I Do Every Week for Strong Abs Over 40 (NO SITUPS!)
10:31
This Is the PERFECT Detox Smoothie for Daily Fat Burning 💪
14:38
#1 Absolute Best Way to Eat Healthier for Women Over 40 🌱📖💪
14:42
7 EASY Exercises PROVEN to Help Fat Loss After Menopause
12:57
#1 Absolute BEST Way to Boost Collagen for Younger Skin
13:12
9 Foods You MUST Eat Weekly for Brain Health, Focus, Energy 🧠
11:37
Do THIS Daily to Break Through a Weight Loss Plateau...
15:14
5 Foods PROVEN To Grow Muscle, Especially As You Age
18:37
The Truth About How Hormones Impact Weight Loss Over 40... 😱
09:01
I Bought VIRAL Fitness Products to See If They Actually Work... 😱
11:17
How I Prepared & Recovered From My Hysterectomy (FULL STORY)
13:38
Do These 6 EASY Things Every Day to GUARANTEE Fat Loss in 2024
07:18
My TOP 5 Amazon Favorites for Better Health, Fat Loss, Self Care
15:02
5 Supplements Post-Menopausal Women Should Be Taking Daily
14:26
6 PROVEN Anti-Aging Daily Habits That Actually Work to Reverse Aging
14:41
9 Exercises I Do EVERY WEEK for Lean, Strong, Toned Legs🦵
11:02
Don't Start ANY New Diet Until You Do These 4 Things First...
14:26
3-Part Arm Workout You Can Do At Home in Just 15 mins 💪
11:59
Nature's Ozempic? These Alternatives ACTUALLY Work (No Side Effects)
10:19
My Husband Lost 20 Lbs & Got Ripped in 6 Months Doing This...
16:56
How Much Protein Do You Really Need Over 40?
11:06
10 Benefits of Taking Creatine Every Day for Anti-Aging & Muscle Growth