49:05

#hipopeners #beginneryoga for #destress

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#yoga for Beginners. #stressrelief & #fatloss through #medicalyoga

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vesak dansala by Myrus

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Myrus Beginner Yoga Certification Course

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Myrus Yoga Beginner Certification Course

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Self Healing Reiki

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Backbends for Absolute Beginners

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Intake on for new Yoga Beginner 6 months Course.

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#fatloss #weightloss programme. #online and #inperson . Batch starting now.

03:32

#vinyasa #yoga sequence for #frontsplits #hanumanasana

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Vinyasa sequence for backbending

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#vinyasa #yoga

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#vinyasa #yoga

06:20

#yoga #vinyasa

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6 Different Suryanamaskars

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සූර්යනමස්කාරය - Contd.

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සූර්යනමස්කාරය ඉගෙන ගමු

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#yoga #vinyasa

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ඊයේ තරඟයේ Avishka Fernando සහ Minod Bhanuka අවුට් වෙන හැටි කලින්ම කියු Lasith Malinga

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Chandra Namaskar #vinyasa #yoga #moonsalutation

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#Backbending #Vinyasa #yoga

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#medical #yoga #abcrunch Janushirshasana

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#medical #yoga #abtwist Ardha Matsyendrasana

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#abworkout #fatloss #tummyexercise

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#hipopener #yoga #vinyasa sequence by Myrus teacher Methuna

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9 ways to protect yourself from Covid. #covid #breathing #pandemic

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knee rehabs 🌻 #knee #kneerehabs #injury #viral

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ankle pain rehabs 🌻 #rehabs #injuries #ankle

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#therapy #medical #yoga for female health

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#vinyasayoga for #chakra opening #yogaclass

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vinyasa sequence #yoga #vinyasayoga #myrusyoga

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power abs with sripali weerakkody #powerabs #abs #fatlose #sixpack

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කෝවිඩ් වෛරසය ශරීරගත වීම වැලැක්වීම සඳහා වූ යෝගා ක්‍රම

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#hatha #yoga #backbend

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#vinyasa #yoga #backbends

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easy breakfast within 5 minutes - team myrus #healthybreakfast #food #yoga #fitness

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#Vinyasa #Yoga #Goodess Kali

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myrus CROSSHIIT & power abs #HIIT #hiittraining #fitness #abs

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HIIT training #HIIT #fitness #fatlose #abstraining #cardio

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Build Flexibility in your body - Sun Salutation

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power abs training with sripali

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Myrus Yoga Power Vinyasa Music Track 1

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myrus HIIT training

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power abs training with sripali

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Try this one hour easy yoga workout

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Have a look at what a Myrus intermediate flow can look like.

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How to dismiss the leading runs scorer of the #wwc17 qualifier Sripali Weerakkody! #Srilankacricket

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Mindful Awareness Meditation

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Be an example not an explanation. myrus fitness training

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