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κ΅­ν—¬ λΆ€μ‚°κ΅λŒ€μ  @UC9ggDot-6tcyjxwpEp3nN5Q@youtube.com

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κ΅­μ œνœ˜νŠΈλ‹ˆμŠ€ λΆ€μ‚°κ΅λŒ€μ  곡식 μ±„λ„μž…λ‹ˆλ‹€! 기ꡬ μ‚¬μš©λ²•, PT ν˜„μž₯, 루틴 μΆ”μ²œ λ“± λ‹€μ–‘ν•œ λ‚΄μš©μ„ λ‹€λ£° μ˜ˆμ •μ΄

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02:58
μ™€μ΄λ“œ 토쳐 체슀트 ν”„λ ˆμŠ€ μ‚¬μš©λ²•
04:21
λͺ¨λ“  엉덩이 μš΄λ™μ— 적용 κ°€λŠ₯
02:39
μ–΄μ‹œμŠ€νŠΈ ν’€μ—… ν—¬μŠ€μž₯ 기ꡬ μ‚¬μš©λ²•
03:38
기ꡬ 달라도 μƒκ΄€μ—†μŒ
03:22
김원쀀 νŠΈλ ˆμ΄λ„ˆ ν΄λž˜μ‹ 피지크 λŒ€νšŒμ˜μƒ
04:33
ν•˜λ£¨ 5λΆ„λ§Œ νˆ¬μžν•΄λ³΄μ„Έμš”
00:42
κ΅­μ œνœ˜νŠΈλ‹ˆμŠ€ λΆ€μ‚°κ΅λŒ€μ  μ†Œκ°œμ˜μƒ
06:09
νŒ” 크기에 정체가 생겼닀면?
04:44
뉴텍 M-토쳐 μ‹œν‹°λ“œ 둜우 간단 μ‚¬μš©λ²•
13:11
μƒμ²΄μš΄λ™ μ „ ν•„μˆ˜μ‹œμ²­!(λΆ€μƒμ˜ˆλ°©) λͺΈν†΅νšŒμ „ κ΅μ •ν•˜λŠ” 방법 Part.1
00:52
κ΅­ν—¬ λΆ€μ‚°κ΅λŒ€μ  μ „μ„±λ―Ό μ„ μˆ˜ 2010's Mr.λΆ€μ‚° κ·Έλž‘ν”„λ¦¬ λŒ€νšŒμ˜μƒ
01:00
κ΅­ν—¬ κ΅λŒ€μ  μ›κ·œμ„ μ½”μΉ˜ ν΄λž˜μ‹ 피지크 λŒ€νšŒμ˜μƒ!!
01:06
κ΅­ν—¬ κ΅λŒ€μ  μ›κ·œμ„ μ½”μΉ˜ λ‚΄μΈ„λŸ΄ λŒ€νšŒ μ˜μƒ!!
05:30
κ΅­ν—¬ λΆ€μ‚°κ΅λŒ€μ  νž™μ–΄λΈŒλ•μ…˜&μ–΄λ•μ…˜ 기ꡬ μ‚¬μš©λ²•!
03:29
κ΅­ν—¬ κ΅λŒ€μ  3D νž™μ–΄λΈŒλ•μ…˜(λ ‰μŠ€μ½” λͺ¬μŠ€ν„° κΈ€λ£¨νŠΈ) μ‚¬μš©λ²•!
08:36
슀미슀 ν•˜λ‚˜λ§Œ 작으면 였늘 μƒμ²΄μš΄λ™ 끝! 헬린이 상체 루틴
04:03
κ΅­ν—¬ κ΅λŒ€μ  브이슀쿼트 μ‚¬μš©λ°©λ²•(μ΄ˆκΈ‰μž ν•˜μ²΄μš΄λ™ ν•„μˆ˜ μ‹œμ²­)
03:08
κ΅­ν—¬ κ΅λŒ€μ  μˆ„λ”ν”„λ ˆμŠ€ 기ꡬ μ‚¬μš©λ²•!(κΈ΄μž₯ν•œ λ―Όμ„μƒ˜)
04:37
헬린이, μ΄λŒ€λ‘œλ§Œ ν•˜μ„Έμš”!(κ΅­ν—¬ κ΅λŒ€μ )
02:52
κ΅­ν—¬ κ΅λŒ€μ  체슀트 ν”„λ ˆμŠ€ λ¨Έμ‹  μ‚¬μš©λ°©λ²•!
02:25
κ΅­ν—¬ κ΅λŒ€μ  레그컬 μ‚¬μš©λ²•!
03:04
κ΅­ν—¬ κ΅λŒ€μ  νŽ™λ±ν”ŒλΌμ΄ 기ꡬ μ‚¬μš©λ²•
01:39
κ΅­ν—¬ κ΅λŒ€μ  프리쳐컬 λ¨Έμ‹  μ‚¬μš©λ°©λ²•
03:19
κ΅­ν—¬κ΅λŒ€μ  νž™μ“°λŸ¬μŠ€νŠΈ λ¨Έμ‹  μ‚¬μš©λ²•(νž™ μ „μš© λ¨Έμ‹ )
03:03
κ΅­ν—¬ κ΅λŒ€μ  μ‹œν‹°λ“œ 둜우 μ‚¬μš©λ²•!
03:10
κ΅­ν—¬ κ΅λŒ€μ  μ‹œν‹°λ“œ λ ˆκ·Έν”„λ ˆμŠ€ μ‚¬μš©λ²•(νŒ¨λ“œμ‚¬μš©)
02:56
κ΅­ν—¬ κ΅λŒ€μ  λž«ν’€λ‹€μš΄ μ‚¬μš©λ²•
03:01
κ΅­ν—¬ κ΅λŒ€μ  λ ˆκ·Έμ΅μŠ€ν…μ…˜ μ‚¬μš©λ²•(κΏ€νŒν¬ν•¨)
03:23
κ΅­ν—¬ κ΅λŒ€μ  νŒŒμ›Œλ ˆκ·Έν”„λ ˆμŠ€ 완전정볡