30:23
30MIN full body at home pilates workout // no equipment
22:01
20MIN total ab at home workout // everyday ab routine tight + toned core
11:38
10MIN tight and toned arms // handweights only
16:39
15MIN pilates inspired full ab workout // no equipment
29:44
30MIN full body pilates at home workout // no equipment needed
12:17
10MIN everyday pilates booty burn // no equipment at home workout
11:08
10MIN at home full body stretch // no equipment
31:28
30MIN full body pilates at home workout // handweights only
11:30
10MIN stretching and mobility // at home no equipment!
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About
Hi I’m Cloey😊
I am a 500 hour certified pilates instructor with 5 years of in-studio teaching experience, specializing in teaching both group and private classes.
Growing up as a multi-sport athlete, I have always loved movement and living a healthy lifestyle. I am passionate about sharing my love for exercise with others and contributing to their overall health and wellbeing.
On my page, you will find both mat and reformer pilates classes, along with some of my best practices for actively maintaining a healthy lifestyle! 🧘♀️✨
Thank you for joining me!🤍
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