03:18
Lab2video.Drake (exercising BP)
01:47
Lab1video.Drake (resting BP)
00:57
Quadratus Lumborum exercise
00:32
The 4 Movements of the Ankle
00:39
Gastrocnemius and Soleus stretch
05:45
Corrective Movement Analysis project- Ashleigh Drake
01:03
Brachioradials stretch
01:10
Deltoid muscle stretch
01:02
Teres Minor stretch
01:16
Infraspinatous exercise
00:52
Levator Scapula exercise
00:50
Levator Scapula stretch
00:54
Latissmus Dorsi exercise
01:05
Latissimus Dorsi stretch
01:03
Rhomboid muscles exercise
00:55
Rhomboid muscles stretch
01:28
Trapezius muscle (activation) exercise
01:12
Trapezius muscle stretch
01:13
Serratus Anterior Exercise
01:05
Serratus Anterior stretch
01:01
Sternocleidomastoid muscle exercise
00:46
Internal/external obliques exercise
01:14
Internal/external obliques stretch
00:57
Rectus abdominis exercise
00:57
Rectus abdominis stretch
01:14
Erector spinae exercise
02:17
Erector spinae muscles stretches
00:56
Scalene muscles exercise
00:45
Scalene muscles stretch
00:46
Sternocleidomastoid muscle exercise
00:49
Sternocleidomastoid muscle stretch technique
09:16
Lab Practical 1 - Heart Rate and Blood Pressure - Ashleigh Drake
01:23
Exercises in the 3 Planes of Motion
01:10
Intro to Kinesiology Assignment 1
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About
Hello!
This channel is to post my lab assignments/practical's for my university.
I am not a professional and usually get my information/stretches/exercises either from class or other sources.
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