✨ To all the new souls who joined recently, welcome! 🌙 I’d love to know what you’re most excited about here:
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✨ September is here, what spiritual focus is calling you this month? 🌿 Vote below and let’s step into this new chapter together 💫
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Dear community, if you could listen to a meditation right now, what would you choose? ✨💗
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I’d love to know where our little peaceful corner of the internet is reaching. 🌍
I’m really curious… where in the world are you listening from?
With love and gratitude, A Spirit of Mind 🤎
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Hello beloved souls! What visuals do you find most soothing during meditation?
Share your thoughts in the comments below. I'm curious. 💭
I’d love to hear your ideas and make your experience even better! ✨
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Dear beautiful souls! 🤍 I recently noticed something amazing, some of you are discovering my meditations through Instructure/Canvas, which means they might be used in classes or educational programs. 😍
If you’re watching my videos as part of a course, I’d love to hear from you! 💬
Are you a student, teacher, or part of a wellness program?
Let me know in the comments, it truly warms my heart to know this work is helping people in learning spaces too. 🙏
And to those using these meditations in your lessons: thank you for spreading calm, presence, and healing in such a meaningful way.
Much love, A Spirit of Mind
Stay grounded, stay kind. ✨
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Today’s gentle reminder: Small steps matter. Even the tiniest moment of calm, a deep breath, or a shift in mindset is a form of growth. Let’s celebrate the little wins, because they lead to big transformations.
Which small step are you proud of today? Share it below, I’d love to hear from you. 🙏
Namasté, A Spirit of Mind 🤎
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Tell me what would you like to meditate on next? 🤗
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Is it time to post some more short guided meditations (5—10 minutes) for you? Let me know what you think 🥰✨
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Today I want to share my appreciation and gratitude for all of you listening to my meditations and for your support whether you have or not for subscribing to my YouTube channel, it means the world to me. Have a blessed weekend, you beautiful people. 🤎🤎🤎
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Subscribe to A Spirit of Mind.
Welcome, this is your space for guided meditations, hypnosis sessions, and mindful practices that bring deep rest, healing, and transformation.
Here you’ll find:
• Deep sleep hypnosis and bedtime meditations
• Emotional healing and stress relief sessions
• Morning resets for clarity and focus
• Mindfulness journeys for self-discovery and inner peace
Whether you’re unwinding before bed, releasing tension during the day, or starting your morning with intention, my goal is to guide you into a state of calm and balance.
Join me on your journey to calm and self-discovery, and turn on notifications so we can meet here every week.
Namasté.