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Vita Janas @UC9Ul7V_1_Lbfear6I3GGAog@youtube.com

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Hello and welcome! I am a life coach and I help people to r


18:47
TMMW#14 - Small changes - BIG impact!
18:28
TMMW#13 - The art of living
18:04
This Made My Week #12 - #blockout , heart centered business & more!
15:47
This Made My Week ep.11 - Authenticity is your power
11:51
This Made My Week ep.10 - Youtube milestone reached!
14:08
This Made My Week ep.9 - Standing for peace
11:40
This Made My Week ep.8 - Unconditional joy
15:48
This Made My Week ep.7 - Tools to get you unstuck and connect to yourself
12:34
This made my week ep. #6 - Weird contests, music & trees
19:17
This made my week ep. #5 Intentional joy
10:56
This Made My Week ep.#4 - From playgrounds to pubs!
14:29
This Made My Week ep. #3 From loss to celebration
09:50
This made my week ep. #2 Creativity is healing
12:47
This Made My Week episode #1
22:07
Pregnancy Q&A: Montessori, cravings, conscious parenting, fears & more!
10:30
What is authenticity & How can you know you're being authentic?
19:25
How to connect to your authentic self? Pt.1
15:39
My favorite things and Christmas gift suggestions
02:13
Poem "Here and now" by Vita Janas
03:54
Wanting to be seen pt.2
04:17
Desire to be seen and feeling shame about it, pt.1
12:36
Is it OK to ask "why did you stay in abusive relationship?"
06:52
Pain vs. suffering
10:37
The gap between new awareness and changed behavior.
05:04
If you put other people's feelings before your own - watch this!
08:13
How does life coaching work? Q&A about my process!
07:51
COVID 19 - ultimate equalizer
03:55
Mask or no mask? Isolation or economy? Liberal or conservative? Who is right, who is wrong?!
06:00
Are you trying to fit in and keep your truth quiet?
02:22
Conformation or creation?
12:10
How to change unwanted behaviors?
11:36
Why being polite is dangerous?
12:15
Questions to ask in a job interview about organizational culture
15:49
How to feel your feelings? Practical emotion carriers
18:54
Why your New Year's resolutions fail? | The missing ingredient
07:59
Visualization meditation: Healthy food, nutrition, vitality and alignment
11:52
Getting the best out of job that you hate
11:43
Which organisational culture type suits YOU the best?
09:58
What is organisational culture and why does it matter?
07:51
How to give a GOOD compliment?
05:58
What is sarcasm and why do we use it?
03:08
My God
03:01
New Philosophy of Learning
07:15
Why EVERYTHING you do matters?
11:47
What is confirmation bias and how to avoid it?
09:29
What happens when you fake feelings?
12:19
How to meet emotional needs
06:07
How to know yourself better - practical exercise
11:10
Birthday video! 27 lessons in 27 years
05:59
The power of self-reflection
06:13
Why do we lie about the little things?
06:14
How to manage conflict situations and deal with difficult people?
08:44
How to accept your looks and parts that you cannot change?
13:36
Strategies for coping with difficult periods of life
21:45
How to beat procrastination and start meditating?