53:05

TMMW#38 - Leong Hiew on Mindful Living, AI for Good & Lessons from Kids

16:08

TMMW#37 - Post-Election Blues? Here’s Your Happiness Fix!

10:52

TMMW#36 - Kamala Lost, But We Still Have Power

15:48

TMMW#35 - Halloween Secrets: Celtic Traditions & My Ghost story!

15:07

TMMW#34 - From Moldova to the U.S: Inspiring Stories of Democracy

14:06

TMMW#33 - Creating Spaces That Heal

13:01

TMMW#32 - Hurricanes & Goat Runs a Marathon?! Get ready to smile!

19:13

TMMW#31 - Goodwill is doing WHAT?!

45:01

TMMW#30 - What is music therapy and how does it work?

16:26

TMMW#29 - How Conscious Parenthood Is Teaching Me To Thrive

13:12

TMMW#28 - Manifest Your Dream: Practical Exercise & True Stories!

11:38

TMMW#27 - Rebuilding War Zones & Celebrating Life’s Little Moments

19:30

TMMW#26 - Social Media Detox journey & Mental Health

23:30

TMMW#25 - Wisdom from Kids: Life, Awe & Hope!

12:18

TMMW#24 - Hang out with me during chaos + sauna tour

19:38

TMMW#23 - Survive Fam Gatherings Using These Steps

12:19

TMMW#22 - How listening can transform your relationships

13:18

TMMW#21 - How grandmas in Zimbabwe are healing communities

13:55

TMMW#20 - "NO" to toxic positivity! Embrace Emotions!

41:46

TMMW#19 - Get Everything Free: Story of Enough Stuff Club

19:01

TMMW#18 - Learn how to use healing powers of nature

23:08

TMMW#17 - Lessons from the rock bottom

12:16

TMMW#16 - Good people doing good things

28:17

TMMW#15 - Interview with Tik Tok creator Laa and first days of summer!

18:47

TMMW#14 - Small changes - BIG impact!

18:28

TMMW#13 - The art of living

18:04

This Made My Week #12 - #blockout , heart centered business & more!

15:47

This Made My Week ep.11 - Authenticity is your power

11:51

This Made My Week ep.10 - Youtube milestone reached!

14:08

This Made My Week ep.9 - Standing for peace

11:40

This Made My Week ep.8 - Unconditional joy

15:48

This Made My Week ep.7 - Tools to get you unstuck and connect to yourself

12:34

This made my week ep. #6 - Weird contests, music & trees

19:17

This made my week ep. #5 Intentional joy

10:56

This Made My Week ep.#4 - From playgrounds to pubs!

14:29

This Made My Week ep. #3 From loss to celebration

09:50

This made my week ep. #2 Creativity is healing

12:47

This Made My Week episode #1

22:07

Pregnancy Q&A: Montessori, cravings, conscious parenting, fears & more!

10:30

What is authenticity & How can you know you're being authentic?

19:25

How to connect to your authentic self? Pt.1

02:13

Poem "Here and now" by Vita Janas

06:52

Pain vs. suffering

10:37

The gap between new awareness and changed behavior.

05:04

If you put other people's feelings before your own - watch this!

06:00

Are you trying to fit in and keep your truth quiet?

12:10

How to change unwanted behaviors?

18:54

Why your New Year's resolutions fail? | The missing ingredient

07:15

Why EVERYTHING you do matters?

09:29

What happens when you fake feelings?

12:19

How to meet emotional needs

06:07

How to know yourself better - practical exercise

05:59

The power of self-reflection

08:44

How to accept your looks and parts that you cannot change?