What's up guys, I'm gonna be going over fitness tips, meal prep, workouts, guns and gun stuff, and gaming! If you have any questions about anything relating to topics of this channel please drop a comment or send me a DM on instagram! I offer free online coaching with diet and exercise and will help you achieve your goals in the gym as well as outside the gym in every day life! My goal isn't to just help you break a PR on a lift, but to help you break a PR in your life whether it be through motivation, verbal assistance with a issue you may be having, anything you need I will do my best to help out!