76 Videos
2024
66 Videos
Quitting Alcohol For A Year
14 Videos
Quitting Weed
26 Videos
Tracking My Macros For 30 Days
7 Videos
Quitting Pornography
6 Videos
Quitting Social Media
185 Videos
2023
4 Videos
Quitting Sugar
40 Videos
Quitting Alcohol For 90 Days
29 Videos
Running Every Day For 30 Days
17 Videos
Quitting Social Media For 30 Days
30 Videos
Quitting Alcohol For 30 Days
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About
Welcome to It's OK to talk!
Here we talk about lots of interesting things.. (To me, anyway)
These things can include addiction to alcohol and binge drinking, marijuana/cannabis/weed addiction, addiction to sugar, processed food and binge eating, addiction to pornography and social media, dealing with depression, anxiety and panic attacks, men's mental health, personal accountability, the benefits of physical exercise and maintaining a healthy diet, challenging yourself daily both physically and mentally and much, much more.
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