In the transformative year of 2020, Tammy Bonin experienced a profound shift in perception that would alter the course of her life forever. Her journey began with a simple yet profound act—journaling.
Tammy embarked on this journaling adventure as a quest to confront and understand the negative self-talk and anxieties that had plagued her. She diligently poured her thoughts onto the pages of her journals.
Confronted with this internal chaos, Tammy recognized the need for change.
Guided by her intuition, she embarked on a successful transformative journey to understand her thoughts, her Self, and create a new, purposeful life.
Through this profound metamorphosis from darkness to light, Tammy Bonin discovered her calling—to help others embark on their own journey of self-discovery, free from judgment and filled with authenticity.
Her writing, Measured Yoga Therapy Healing, her Bio-Well, and her love for the universe serve as beacons of transformation for those she encounters.