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Maryrose Daniels @UC9SC273dmGaYIGA9E1ucTnQ@youtube.com

178 subscribers - no pronouns :c

Hey rosebuds, and welcome to my home built gym. Let's have f


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MY CURRENT WORKOUT SPLIT (Updated 4 days workout) AT HOME// BEGINNER FRIENDLY
12:52
GRATITUDE AS A KEY ELEMENT IN ACHIEVING SUCCESS
06:45
FULL BODY WORKOUT // AT HOME // FORM TIPS// BEGINNER FRIENDLY
07:45
BECOME THE BEST VERSION OF YOURSELF THIS 2025
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START 2025 with this 3 DAYS WORKOUT split for beginners at home // SIMPLE WORKOUT GUIDE to follow.
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DIY homegym equipment//Recent Updates on building my gym// DIY NAME BACKDROP & WALLPAPER for homegym
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FULL UPPER BODY WORKOUT GUIDE EXPLAINED// a beginners guide at home
20:54
FITNESS TERMINOLOGY // for beginners (basic fitness words and slangs explained)
14:54
A Week of workout// 3 days split// Totally beginner friendly
12:39
Is exercise REALLY NECESSARY// BENEFITS of exercise
15:53
15 mins full body stretch to relax and recover/ full mobility and flexibility routine.
19:39
Overcoming a BURNOUT PHASE / stop OVERTHINKING / you are not LAZY.
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LEG DAY WORKOUT AT HOME/form tips/beginner friendly
15:04
BUILD YOUR CONFIDENCE 101 when starting something new.
18:08
4 days WORKOUT SPLIT at HOME in my HOMEMADE GYM/BEGINNER friendly
14:33
BUILT MY DREAM HOME GYM// with affordable materials you can easily find.
10:59
10 mins LOW INTENSITY WORKOUT beginner friendly
06:50
5mins STRENGTH AND CORE CONDITIONING no equipment/beginner friendly
10:15
8MINS STRANDING ABS WORKOUT /BEGINNER FRIENDLY
09:36
EVERYTHING YOU NEED TO KNOW ABOUT BELLY FAT AS A BEGINNER
16:31
15mins LOWER BODY WORKOUT/Dumbbell only
07:18
A beginner's guide on FAT LOSS (weights or cardio)
13:52
UPPER BODY WORKOUT with dumbbells/ FORM TIPS
07:43
5 PRO TIPS to start your FITNESS JOURNEY
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FULL BODY WORKOUT/ 10MINS/ only DUMBELL at home
23:27
LIFE RESET/BACKGOUND STORY/PERSONAL TIPS
08:22
BEST LOWER BODY WORKOUT for beginners, with dumbbells (HOME GYM)
15:35
HOW TO STAY CONSISTENT while WORKING OUT at HOME (personal tips)
21:48
FULL BODY WORKOUT with dumbbells FOR BEGINNERS with correct FORM TIPS explained, at home
14:12
HOW POSTING twice a day FOR 20 DAYS on YOUTUBE changed my LIFE as a FITNESS CONTENT CREATOR.
35:18
STRONG TOGETHER CHALLENGE DAY 20 FULL BODY SWEAT 30MINS, at home beginner friendly, no equipment
34:10
STRONG TOGETHER CHALLENGE DAY 19 ABS & CORE STRENTHENING 30MINS, for beginners at home no equipment
35:13
STRONG TOGETHER CHALLENGE DAY 18 FULL BODY SWEAT 30MINS, beginner friendly at home no equipment
32:31
STRONG TOGETHER CHALLENGE DAY 17, UPPER BODY BLAST 30MINS, for beginners at home no equipment
35:48
STRONG TOGETHER CHALLENGE DAY 16, LOWER BODY BLAST 30MINS, beginner at home workout, no equipment
28:15
STRONG TOGETHER CHALLENGE DAY 15, FULL BODY SWEAT 25MINS, beginner workout at home no equipment
28:53
STRONG TOGETHER CHALLENGE DAY 14, ABS & CORE STRENTHENING 25MINS, beginner workout, no equipment
27:58
STRONG TOGETHER CHALLENGE DAY 13, FULL BODY SWEAT 25MINS, beginner at home workout, no equipment
28:13
STRONG TOGETHER CHALLENGE DAY 12, UPPER BODY BLAST 25MINS, beginner at home workout, no equipment
28:53
STRONG TOGETHER CHALLENGE DAY 11, LOWER BODY BLAST 25MINS, beginner workout at home, no equipment
23:49
STRONG TOGETHER CHALLENGE DAY 10, FULL BODY SWEAT 20MINS, beginner at home workout, no equipment
22:47
STRONG TOGETHER CHALLENGE DAY 9, ABS & CORE STRENGTHENING 20MINS at home workout, no equipment
24:49
STRONG TOGETHER CHALLENGE, DAY 8 FULL BODY SWEAT 20MINS, beginner friendly no equipment at home
23:29
STRONG TOGETHER CHALLENGE DAY 7, UPPER BODY BLAST 20MINS, beginner friendly at home, no equipment
24:36
STRONG TOGETHER CHALLENGE DAY 6, LOWER BODY BLAST 20MINS, beginner friendly, no equipment at home
14:24
STRONG TOGETHER CHALLENGE DAY 5, FULL BODY SWEAT 10 MINS, beginner friendly, no equipment at home
12:14
STRONG TOGETHER CHALLENGE DAY 4 ABS AND CORE STRENTHENING 10 MINS, for beginners, bodyweight at home
11:35
STRONG TOGETHER CHALLENGE DAY 3, FULL BODY SWEAT 10 MINS, beginner friendly, no equipment at home
11:54
STRONG TOGETHER CHALLENGE DAY 2, UPPER BODY BLAST, 10 MINS beginner friendly, no equipment, at home.
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STRONG TOGETHER CHALLENGE DAY 1, LOWER BODY BLAST, 10 MINS. beginner friendly, no equipment, at home