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Healthy Sorghum & Millet Pap with Green Water Spinach: Diabetic-Friendly & Gluten-Free Recipe
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Wholesome Rapoko Pap with Mustard Greens: A Nutritional Powerhouse! #healthy #glutenfreemeals
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Reviving Ancestral Wisdom: Embracing Traditional Foods and Herbs for Modern Health
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Traditional Infant Care: How babies were cared for from birth across cultures
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Healthy Traditional Foods: A conversation with my Mother-in-Law
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Lifestyle Journey INTRO Video
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About
Welcome to my channel! Managing diabetes, I am on a journey to live a holistic, healthier life. Join me as I explore nourishing foods, traditional, natural foods, wellness practices, spiritual growth, quality time with loved ones, and the beauty of nature and travel. Let us embrace a fulfilling, balanced life together!
#avocadostaplefood #diabetesmanagement #avocadobattlesdiabetes #healthy #healthylifestyle #avocado
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