01:47

0 KG - 50KG DUMBBELL PRESS | TESTING MY LIMIT.

00:37

2 BEST EXERCISES FOR BIG SHOULDER

00:57

100KG BENCH PRESS FOR REPS | 110KG PROGRESS THEN VS NOW

01:01

Training Legs | Leg Day

01:07

80-90KG PAUSED BENCH PRESS FOR REPS!!!

06:36

MY BENCH PRESS JOURNEY!! 55KG/120Lbs - 120KG/264LBS

01:30

70KG - 95KG Incline Bench Press | My max Incline Bench Press

00:26

100KG/220Lbs Bench Press for Reps [70KG BW]

00:26

MY MAX INCLINE BENCH PRESS!!

01:10

MY MAX SHOULDER PRESS ON SMITH MACHINE!!

00:26

46KG/101LBS DUMBBELL PRESS FOR 4 REPS. [50KG GOAL]

00:24

SHOULDER PRESS PR! 34KG for Reps

00:45

80KG Bench Press for 15 Reps | NEW PR

00:46

Doing Squats after a long time.

00:27

SHOULDER PRESS PR! 32KG each for Reps

00:41

Chest Press on Machine | Chest day

00:12

110KG BENCH PR!

00:27

44KG CHEST PRESS FOR REPS!!

00:36

30KG SHOULDER PRESS FOR REPS!!

00:18

105KG FOR 2 REP | NEW PR |

00:31

MY MAX STRICT CURL FOR 1 REP!!

00:54

80KG INCLINE BENCH PRESS FOR REPS!

00:18

LEG PRESS FOR REPS | 4 PLATES | LEG DAY!!!

00:28

42KG/92LBS DUMBBELL PRESS FOR REPS!

00:24

100KG Bench Presssing For the first time in Reps! [70KG BW]

00:18

100KG Shoulder Press for Reps!

00:37

40KG Dumbbell Press for Reps!! [Chest Day]

00:24

100-130Kg Deadlift for Reps!! [LEGS DAY]

00:32

90KG BENCH PRESS FOR REPS!!

00:38

Training legs!! 200KG for Reps.

00:44

WORKING ON THE SHOULDER MACHINE!!

00:31

80KG BENCH PRESS FOR REPS!!

00:55

SHOULDER PRESS FOR MAX | NEW PR

01:07

TESTING MY MAX DUMBBELL BENCH PRESS | BW: 70KG #gymmotivation

00:24

BACK IN GYM AFTER LOCKDOWN [80KG BENCH PRESS FOR REPS]

00:25

36KG/80LBS DUMBBELL PRESS FOR REPS!!

00:40

70KG/154LBS BENCH PRESS (BEFORE AND NOW)

00:32

70KG/164LBS BENCH PRESS FOR REPS!!

00:30

28KG/61LBS SHOULDER PRESS FOR REPS

00:48

MAXING OVERHEAD PRESS!!

00:53

TESTING MY BENCH PRESS 1 REP MAX B.W 60KG

00:28

26KG/58lbs Shoulder Press for 5 reps

00:35

32kg/70lbs Incline Press for 9 Reps

00:30

24kg/53lbs shoulder press

00:10

130kg/286lbs deadlift

00:30

18kg/40lbs shoulder press

00:35

30kg/66lbs incline press for 10 Reps

00:38

50kg/110lbs bench press for 20 Reps

00:30

60kg/132lbs bench press for 10 Reps

00:45

Incline dumbell press 61lbs/28kg for 12 Reps

00:14

My first ever 70kg/154lbs bench press!!