01:27

when my Venus flytrap is hungry #venusflytrap #flytrap #exoticplant

01:35

having some fresh air at Kowloon Park @greenrosefitnessvlogs #kowloonpark #nature #naturelovers

01:25

Bueatiful sunset @greenrosefitnessvlogs

00:18

amazing sea waves #greenrosefitness&vlogs

00:29

vitamin sea #beach

01:03

Bird Dog Crunch

01:22

Up Down Plank /Exercise Guide

01:16

Plank With Rotation

01:13

Fire Hydrant Exercises

03:59

11 Foods and Drinks to Avoid with Diabetes , What Happens if you eat this foods

02:39

8 Impressive Health Benefits of Pineapple

03:43

10 Impressive Health Benefits of Apples

05:03

Top 9 Health Benefits of Eating Watermelon

08:04

12 Proven Health Benefits of Avocado

08:19

11 Proven Health Benefits of Chia Seeds, What happen if you eat chia seeds everyday

08:13

10 Evidence-Based Benefits of Green Tea

06:20

7 Teas That Can Help In Quick Weight Loss

05:27

Food and Drinks That May Cause Cloudy Urine

06:26

8 Best Juices for Weight Loss / green rose fitness&vlogs

06:29

10 Herbs & Spices with Powerful Health Benefits

04:46

Bamboo Shoots Nutrition and Benefits/green rose fitness&vlogs

05:43

7 Types Healtiest Bread

05:36

Benefits of Plank exercises

04:17

7 Healthiest benefits of Dark chocolate

02:15

Cardio yoga workout/ green rose fitness&vlogs

08:44

14-Top Healthiest Vegetables on Earth/ @green rose fitness&vlogs

04:35

Avoid this 6 Food that may Increase Your Risk of Cancer /green rose fitness&vlogs

06:18

10 Best Fruit for Weight Loss / green rose fitness&vlogs

06:39

10-Top Food Help You Lose Belly Fats /green rose fitness&vlogs

07:45

7-day 1200-calorie Meal Plan /green rose fitness&vlogs

04:42

7-Top Healthiest Protein-rich foods / green rose fitness&vlogs

04:27

Eight Delicious food that help fight belly fats / green rose fitness&vlogs

12:49

its salon time/ rockin short hair

02:44

My tiktok workout compilation

08:27

8mins plank workout challenge/ green rose fitness&vlogs

13:14

Simple holday makeup / Housekeeper transformation during holiday off

13:31

full body workout/ Burn calories/ green rose fitness&vlogs

13:01

12mins Plank challenge in 7 Days/for smaller waist and lost weight/ green rose fitness&vlogs

13:01

basic loose weight workout for beginners/easy workout/ green rose fitness&vlogs

13:31

Best ABS Workout /get back my Abs and shape /green rose fitness&vlogs

10:30

Best Plank workout to get back my shape/ green rose fitness&vlogs

04:49

Water of Star /morning dancing fountain show/ tsim sha tui Hong Kong

13:14

12 Mins No Rest Cardio Workout/ #greenrosefitness&vlogs

10:49

Burn arms and Back Fats workout

15:18

HIIT WORKOUT FOR FLAT TUMMY

04:39

Christmas gift unboxing

06:07

BODY WEIGHT/ PLANK CHALLENGE

27:03

happy monitize

09:04

HIIT and Fat Burn Workout/ Quick workout

12:24

exploring hongkong

14:49

Simple workout for ABS and Smaller waist

15:03

my saturday Day Off

20:57

Nan Lian Garden (hongkong)

05:05

Highlight 1:45:16 - 1:50:16 from Katahimikan sa Umaga

12:03

Plank Full Body Workout

06:34

standing full body workout (vol.1)

02:28

how to get smaller waist / 4 workout to get tiny waist

10:28

Getting back my abs in just 14days

07:58

outside workout / standing flat belly workout

48:33

Ulan adventure