03:46

Rule 30

02:07

RULE 29

07:14

RULE 27

07:40

Rule 9

08:56

RULE 19

11:17

RULE : 15 , 16, 17

07:41

RULE 8

05:01

Rule 7: Risk Of Collision

02:06

Lifesaving Approaches: Procedures and Situations

02:24

Rule 2: Responsibility

01:17

Stability ín Action

04:54

Preparation Drill

02:24

Advance Swimming

01:49

4 COMPETITIVE swimming stroke

04:34

THE EVALUATION OF MESSAGES AND/OR IMAGES BE APPLIED TO:

02:31

WAYS TO COUNTER CHRONIC STRESS

01:03

4 kinds of survival stroke

00:53

Three Position of Diving

04:08

Conditioning Drill 3

03:45

Procedures and steps of treading water and Sculling

01:24

Treading Water and Sculling

02:25

Conditioning Drill 2

03:37

MOORING AND UNMOORING

00:49

Different types of kicking

02:28

Conditioning Drill 1

01:20

CME DISCIPLINE AND TRADITION

01:31

Different types of FLOATING

01:44

RULES of using the pool

02:18

AS 1. Exercises

03:01

Adbokasiyang Pangwika

02:37

Gender sensitivity

02:56

NSTP OBJECTIVES AND COMPONENTS

06:43

Marlinspike Seamanship skill

04:51

NSTP

04:11

Ships Organization