Welcome to Bodybuilding's Amateur Hour and the Bar Talk podcast.
Host Joshua Thorne, Alex Mejuto, Caroline Mitton, Jamie Peterson, Devin Trenholm and Andy Briggs delve into the world of amateur bodybuilding, nutrition, training, drugs, and lifestyle.

Join us as we bring on a variety of guests, including amateur bodybuilders, pros, trainers, nutritionists, and other experts, to discuss their experiences, insights, and tips on how to optimize your physique, health, and overall well-being.

We'll explore a wide range of topics, from the latest training techniques and nutritional strategies to the use of performance-enhancing drugs and supplements. We'll also dive into the lifestyle habits and mindset required to succeed in the world of amateur bodybuilding and beyond.

Tune in every week for insightful and informative conversations that will help you reach your fitness and health goals. Don't forget to subscribe and leave us a review to let us know what you think!