Another stunning Radiant Full Spectrum 4-Person sauna in action!
New beautiful HealthHQ Solace Cabin Sauna instal ๐What a spot and what a view! ๐งโโ๏ธ ๐ฅ
Discipline is the Foundation for Growth. #IceBath #ColdPlunge #newzealand #health #wellness
Benefits of not jumping into the shower straight after the ice bath ๐ฟ๐ง๐ฆพ๐ฅ
The impact of sauna use found from a 20 year longitudinal study ๐ง ๐งโโ๏ธ ๐ฅ
Itโs officially ice bath season! - HealthHQ Genesis inflatable ice Bath ๐ง๐ฆพ
What happens to your body when you get in the ice bath? ๐ง๐ฆพ
โYouโre the average of the five people spend the most time withโ - Jim Rohn ๐
Beautiful yet simple HealthHQ Radiant Full Spectrum Sauna Install ๐ฅ ๐งโโ๏ธ
How long after you stop training before you start to lose muscle? ๐ฆพโฐ
Can you ice bath if you have a cold? ๐คงโ๏ธ
Cold Exposure with a Cold? ๐คง๐ง
Have you tried Contrast Therapy? ๐ง๐ฅ
Besides the health benefits , why would you get in an ice bath? Morning 3 degrees, get after it ๐ฆพ๐ง
Beautiful layout for two HealthHQ Summit Cabin Saunas for a customers business ๐งโโ๏ธโจ๏ธ
What happens to your body when youโre in the ice bath? โ๏ธ๐ฆพ
The magic pill to health that is exercise ๐๐ง
Every expert was once a beginner ๐Every pro was once a novice ๐ฅ
Good Morning ๐ง๐ฆพ Winter is here - Itโs go time ๐
Why you getting enough protein!
Can we stop hangovers? ๐ท
๐ฐHydrate! ๐ How much water do you need?
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SOLD OUTโผ๏ธ Pre Order your HealthHQ Radiant Full Spectrum Outdoor Sauna now ๐ง๐งโโ๏ธ
The power of less sitting ๐บ
How to spend less time on your phone ๐ฑ
๐ Ready to assess your week? How would 20 weeks of this look? ๐
Gilrose Finance Now Available! Get your perfect recovery and wellbeing setup today ๐ง๐ฆพ๐
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Our Purpose: Inspire, Educate, Equip
How long for and at what temperature to maximise benefits with the sauna and ice bath?๐งโโ๏ธโ๏ธ
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Event: Breathing Method and Cold Exposure Fundamentals Workshop - Wim Hof Instructor
Hydration in the Sauna: How Much Water to Drink? ๐ง๐ฐ
How to get more out of your time ๐ฐ๏ธ
๐ง #quotes
Start the morning right ๐ง
It would be incredible if we had natures ice bath outside our door every morning ๐ง
HealthHQ Insulated Drink Bottles Out Now! ๐ฆ
Order your HealthHQ Radiant Outdoor Full Spectrum Sauna now! โจ๏ธ๐ง
Simple way to increase the benefits you get from ice bathing ๐ง
Back in stock! VITAFiT B5-B6 Complex 90 Capsules ๐ ๐ง ๐ซ
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Daily. Get after it ๐ง๐ฆพwww.HealthHQ.co.nz
The importance of SleepFrom @arnolds_pumpclub #sleep #wellbeing #health
Over 100 new vitamins and supplements available now! ๐๐ฅฆ Check them out!
What is Contrast Therapy? โ๏ธ๐ฅWhat is the best sauna and ice bath routine? ๐งโจ๏ธ (Read Description!)
New vitamins and supplements available now! ๐๐ฅฆ www.HealthHQ.co.nz
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About
Where Wellbeing Begins
Health and Wellness Retailer
Our goal at HealthHQ is to Inspire, Educate, and Equip
Inspire:
To Inspire positive change.
Educate:
To educate on how to improve various areas of oneโs wellbeing
Equip:
To equip people with the tools to improve their wellbeing
Joined 19 April 2023
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