Join us as we explore the intersection of ancient wisdom and modern science, uncovering evidence-based paths to enlightenment, joy, and personal growth. From polyvagal theory to holotropic breathwork, we investigate time-tested spiritual practices through a scientific lens.
🎯 What you'll find here:
Scientific analysis of spiritual practices
Expert interviews and discussions
Ancient wisdom made practical
Evidence-based techniques for personal growth
Modern applications of traditional methods
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Joined 23 October 2024