Itās a good day! My nervous system and digestion still love CELERY JUICE the most!
How do you feel about it, Gut Feeler friend?
My 6 Gut Healing Hacks (free)
peggyschirmer.com/gut-healing-cheat-sheet
96 - 10
I was witness to a fatal car accident yesterday.
4 cars crashed. 7 people injured.
I stopped to help the best I could... but
Despite first aid efforts, one man died within minutes.
It was intense.
It cracked something open in me.
It changed how I value life.
When the ER finally arrived, I was shaking.
I didn't feel fear but...
My body did!
It held everything...
the adrenaline,
the stillness,
the grief,
the instinct to stay calm while my cells were screaming.
And somehow, even in all of thatā¦
I could still feel a quiet thread of trust.
Like my body knew exactly what to do.
Like life was holding me while I held someone else.
With love to you and the gift of life,
Peggy
224 - 30
Who's the EXPERT?
30 - 3
Quick update š
The LIVE Q&A on Fight-or-Flight + Gut Healing
isnāt happening just yet.
Iām still on my road trip...
Staying at my brotherās place
andā¦
The Wi-Fi situation isnāt ideal for going live.
But more than that...
It just doesnāt feel like the right moment to go live.
Not with the energy I want to bring you.
Iām still really excited to share this topic with you.
Because itās important.
And I know so many of you have questions.
So itās not cancelledāitās just paused.
A new time will come.
Thank you for being here.
And for trusting your bodyās timingā¦ and mine.
With love from the road,
PEGGY
154 - 9
Quick update š
The LIVE Q&A on Fight-or-Flight + Gut Healing
isnāt happening just yet.
Iām still on my road trip...
Staying at my brotherās place
andā¦
The Wi-Fi situation isnāt ideal for going live.
But more than that...
It just doesnāt feel like the right moment to go live.
Not with the energy I want to bring you.
Iām still really excited to share this topic with you.
Because itās important.
And I know so many of you have questions.
So itās not cancelledāitās just paused.
A new time will come.
Thank you for being here.
And for trusting your bodyās timingā¦ and mine.
With love from the road,
PEGGY
50 - 2
Loooong time since we had our last community meetup!
LIVE Q&A, tomorrow Thursday, May 29 at 12 PM EDT
youtube.com/live/9Hj8cNi1NDI
TOPIC: How Fight-or-Flight Blocks Your Gut Healing ā LIVE Q&A
Show up live and ask your personal gut-healing questions or comment below.
LIVE Questions and GutFlix Members have as always first priority :-)
15 - 3
Reflux. GERD. LPR. Hiatal hernia.
If youāve been told to ājust take the medsāā¦
This free summit might be what youāve been waiting for.
Iām one of the speakersāsharing what actually helped my gut heal.
š refluxsummit.com/slp/peggy-schirmer/?aff=PeggySchiā¦
See you there next week! :-)
35 - 1
When was the last time you did something JUST FOR YOURSELF (and your wellbeing)?
(My answer: For a while my soul and body are craving adventure.... so I decided to go on an open-ended road trip, just me, my cat and my new car (first time I own one) next week)
37 - 2
Yesterday my nervous system got fried big time....
https://youtu.be/dgUSWZnlQvM
What helps you when you're in fight-or-flight mode?
48 - 16
āHi! Peggy here! I am a certified naturopath and passionate gut health expert!
Welcome to Gut Feelings!
Gut Feelings is here to support you to become your own health advocate!
Healing your body doesn't have to be difficult or overwhelming! It's about understanding how to collaborate with your body and simplify your life including the way you eat, think and relate to others.
And that's it!
I know you can get your health and life's joy back. Even if you've been told otherwise! Why?
Because I've struggled myself for over 15 years!
The most important thing I learned is: My body is ALWAYS on my side. It NEVER works against me or attacks itself.
I wish for you to experience it yourself. Because if you listen to your body and it will tell you EVERYTHING you need to know to heal!
Here's a good place to start š 6 simple rules to follow to improve your gut health (FREE)
ā½ peggyschirmer.com/gut-healing-cheat-sheet