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Sober Strong @UC8vh-0J8vhk5HNZt35JdVOA@youtube.com

5.7K subscribers - no pronouns :c

Dedicated to inspiring and guiding individuals on their jour


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Sober Strong
Posted 2 hours ago

🌟 I’ve been on this sobriety journey for 15 months, and while I haven’t relapsed, I know it’s not always easy. The truth is, quitting alcohol requires real dedication, and everyone’s path looks different. What I’ve learned is that you don’t need to stumble to understand how powerful this journey can be.

The most important thing? Staying mindful of who you are and how far you’ve come. Before, alcohol felt like a quick escape, but now I realize it was holding me back from truly living. Quitting has allowed me to feel every emotion, the highs, the lows, and everything in between—and that’s where the real growth happens. 💡

It’s not about being bored or having nothing to do—it’s about facing the feelings head-on and understanding the difference between loneliness and being alone. The more time that passes, the more you realize it’s not about craving the drink—it’s about recognizing what those moments of discomfort are really telling you.

For me, this journey has been about learning to love my own company, becoming my own biggest support, and realizing that life without alcohol is so much more fulfilling. You don’t need a drink to have a good time or to feel connected—you just need to reconnect with yourself.

Transformation begins when you embrace that. Are you ready to keep pushing forward? Drop a comment—let’s support each other on this journey. We’re in this together. 💪

#SoberJourney #15MonthsSober #SoberStrong #EmbraceTheJourney 🍀

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Sober Strong
Posted 1 day ago

“Until we see what we are, we cannot take steps to become what we should be.” — Charlotte Gilman

This quote resonates deeply because it speaks to the power of self-awareness. Before we can grow, change, or evolve, we first have to understand where we are right now. It’s easy to avoid looking inward, to gloss over the uncomfortable truths about ourselves, our habits, and our choices. But real transformation requires honesty.

Whether it’s quitting drinking, improving our health, or chasing our goals, it all starts with acknowledging where we currently stand. Only then can we take the steps to become the person we want to be. The journey isn’t always easy, but recognizing what’s holding us back is the key to moving forward.

If you’re striving for better—whether it’s in your mindset, your habits, or your relationships—remember that it starts with a good, hard look at where you are. Once you have that clarity, the steps toward becoming who you’re meant to be become a lot more focused and purposeful.

Let’s take this as a reminder to always be open to self-reflection, because it’s the gateway to growth.

#SelfAwareness #PersonalGrowth #SoberLiving #MindsetShift #SoberStrong #ClarityAndAction #GrowthJourney #SelfReflection

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Sober Strong
Posted 2 days ago

The smallest choices we make in our daily lives are what ultimately create the habits that define us. These choices might seem insignificant at the time—choosing water over soda, taking a walk instead of sitting, saying no to alcohol—but it’s these small actions that lead to real, lasting change. Over time, those little decisions become habits, and those habits shape our lifestyle.

It’s easy to underestimate the impact of one small choice, but when you make that choice consistently, day after day, it forms a process. This process becomes the foundation for the life you want to live. Whether it’s improving your health, staying sober, or building a more positive mindset, the biggest transformations come from the smallest, most intentional actions.

Don’t get discouraged if the results aren’t immediate. Progress is a series of small steps forward. It’s the daily choices that have the power to create the life you want, and over time, those seemingly small moments are what lead to the biggest impact.

#SoberLiving #SmallChoicesBigImpact #HabitBuilding #SoberStrong #DailyDecisions #ProcessAndProgress #AlcoholFreeLife

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Sober Strong
Posted 3 days ago

When Connections Happen Without Alcohol: The Power of Sobriety and Unexpected Friendships

It’s funny how life works. Sometimes, people come into our lives when we least expect it, and we just click. These connections feel different, deeper—even more meaningful—especially when they happen without alcohol in the mix.

In the past, many of us relied on alcohol to make social situations easier. A drink in hand was like a security blanket—a way to loosen up, feel connected, or fit in. But when we remove alcohol from the equation, something surprising happens: the connections that remain, and the new ones we form, are often more genuine. They’re built on real conversations, shared interests, and a clear mindset.

When I embarked on my sobriety journey, I wasn’t sure how this would affect my social life. I worried about losing friendships or not being able to connect in the same way. But something unexpected happened—I started meeting people who saw me for me, not for the person I used to be after a few drinks. These connections have been some of the most meaningful of my life. There’s no pretending, no foggy moments—just real, honest connection.

In sobriety, you realize that the people who stick around, and the ones who come into your life unexpectedly, do so because they’re drawn to you, not to what’s in your glass. It’s a reminder that the strongest connections aren’t formed over a shared drink, but over shared experiences, values, and mutual respect.

The unexpected friendships that come from a place of clarity and authenticity mean more because they’re based on who you are—not on alcohol loosening inhibitions. These relationships help you grow, challenge you to be better, and make you realize that you don’t need alcohol to create or maintain lasting bonds.

Sometimes the best people enter your life when you’re not looking for them, and in sobriety, these connections feel like a breath of fresh air. It’s a testament to the power of being fully present, fully yourself, and embracing the beauty of what’s unexpected.

#SoberLiving #UnexpectedConnections #SobrietyJourney #RealFriendships #SoberStrong #MindsetShift #ClarityAndConnection

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Sober Strong
Posted 4 days ago

The Journey of Looking Like an “Idiot” (And Why It’s Worth It)

Have you ever felt like, in the process of trying to better yourself, you’re the one who looks like an idiot? Alex Hormozi said it perfectly:

“First, you look like an idiot to everyone else while you try to figure it out. Then, everyone else looks like an idiot for ever doubting you would. Seasons.”

This hit home for me. When you decide to make a big change—whether it’s quitting drinking, getting healthier, or simply improving yourself—it’s inevitable that some people will question you. They might think you’re crazy, over the top, or just plain lost. You’re making moves they don’t understand because they’re stuck in their comfort zone, while you’re stepping outside of yours.

In the beginning, it can feel like you’re walking through a fog, unsure of where this new path is leading. It’s uncomfortable. You feel vulnerable, like you’re standing in the spotlight of people’s judgments. And sometimes, it’s not just friends or family—it’s YOU questioning if you’re on the right track.

But here’s the thing: it’s a season.

As Alex said, everyone else looks like an idiot for ever doubting you once you’ve pushed through and figured it out. The doubt, the questions, the side-eyes—they all fade when you prove that your hard work, commitment, and belief in yourself paid off. When you come out on the other side stronger, healthier, and more fulfilled, you’ll be the one standing tall.

The truth is, nobody can fully understand your journey. Only you know what you’re capable of, what you’ve endured, and what you’re striving for. The people who doubt you today might just be the ones applauding you tomorrow—because you stuck with it when they couldn’t see your vision.

So, if you’re in the season of “figuring it out,” embrace it. Keep pushing. Keep working on yourself. Because in time, the tables will turn, and you’ll realize that the only opinion that truly mattered was your own.

Stay the course. Trust your process. Prove them wrong.

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Sober Strong
Posted 5 days ago

Change Is a Choice

Change is something only we can decide for ourselves. We either change for the better or for the worse, and it’s completely up to us. No one can force us to grow, improve, or reach our potential—it has to come from within.

Sometimes we see the potential in others that they don’t see in themselves, but unless they’re ready to push forward, they stay where they are. When you’ve pushed hard to better yourself, to break old habits, and to choose a different path, you realize that real growth takes commitment and grit.

It’s okay if others aren’t ready to join you on that journey. What matters is that you keep pushing, keep striving, and keep becoming the best version of yourself. Change is possible for anyone, but it’s always a choice. 💪

#EmbraceChange #PersonalGrowth #PushYourself #ChangeForTheBetter #SoberLiving #GrowthMindset #SoberStrong

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Sober Strong
Posted 6 days ago

🚨 Big Recipe Launch Coming Soon! 🚨

I’ve got some exciting new recipes on the way, and I want YOU to be the first to know! 🙌

✨ Here’s What’s Coming SOON:
1️⃣ 7-Day Detox Plan – A simple, refreshing way to reset your body.
2️⃣ Festive Recipes – Fun, seasonal dishes to spice up your holidays!
3️⃣ Hormone-Balancing Cookbook – Easy recipes designed to help you feel amazing.

PLUS, my Halloween Mocktail Recipes will be available tomorrow! 🎃🧡

📣 Want Early Access & Exclusive Content?
You can hit the Join button on my channel to become a member and unlock early access to these recipes and more!

How to join:Join this channel
youtube.com/channel/UC8vh-0J8vhk5HNZt35JdVOA/join

1. Go to my YouTube channel.
2. Click the Join button next to subscribe.
3. Pick the membership level that’s right for you, and you’re all set!

I can’t wait to share all this goodness with you! 💫 Let’s thrive together!

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