I work all over Oxford with 1:1 clients and teach different classes including Step, Functional Fitness, Fitness Yoga and Pilates.
My classes are currently accessible via Zoom! Email me at enquiries@ajactive.co.uk for a link to join live classes or use the videos posted here.
To use my class content, please read the following Disclaimer:
As with all fitness and exercise programmes, when using this exercise video you need to use your common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness programme. By performing any fitness exercises without supervision you are performing them at your own risk. Aj Active will not be responsible or liable for any injury or harm you sustain as a result of these online fitness videos.
I will be posting new material most days. Please subscribe and share on Social Media. Thank you.