03:05

The Inheritance of Spiritual Power Among the Balanta People 🐊🐺

08:35

MONTU ARTS: F'tidn na Tchété (Standing Meditation

05:27

Balanta Language - Lesson #9 (Gratitude)

04:57

BALANTA LANGUAGE - Lesson #8 (Basic Greeting)

05:08

ARASA Brip (Songs) - Psalm 91 (K'rassa Version)

01:31

ARASA MONTU ARTS: (Combat Form #1)

01:34

ARASA MONTU ARTS: SíF KENH (FOOT WORK) 🦶🏿

24:17

Sankofa Journey #7 - BALANTA AGE-GRADE INITIATION

05:56

VISITING A RICE-FARM IN GUINEA-BISSAU!

01:27

Domingos Broska - BamFaba Anthem

10:48

ARASA SANTÍ (SPEAKS) Pt. 10 - Afrikan Spirituality

04:47

ARASA SANTÍ (SPEAKS) Pt.9 - BEWARE OF CERTAIN TESTS...

03:54

ARASA SANTÍ (SPEAKS) Pt.8 - CONNECTING WITH NATIVE AFRIKANS

02:32

ARASA SANTÍ (SPEAKS) Pt.7 - LEGACY OF THE SLAVE TRADE

06:59

ARASA SANTÍ (SPEAKS) Pt.6 - THE IMPORTANCE OF AFRIKAN IDENTITY

07:04

ARASA SANTÍ (SPEAKS) Pt.5 - USING DNA TESTS

04:51

ARASA SANTÍ (SPEAKS) Pt.4 - TRACING YOUR ETHNIC GROUP

06:14

ARASA SANTÍ (SPEAKS) Pt.3 - START TRACING YOUR ROOTS W/ SLAVERY

05:45

ARASA SANTÍ (SPEAKS) Pt.2 - HOW I BEGAN TO TRACE MY ROOTS

04:36

ARASA SANTI (SPEAKS) Pt.1 - INTRO

03:10

West Afrikan Sword Dance (Combat Applications) #3

05:54

West Afrikan Sword Dance (Combat Applications) #2

03:32

West Afrikan Sword Dance (Combat Applications) #1

01:56

My Expression of Danmyé (Ladja)

03:54

Hugh Mundell - Jah Will Provide (Freestyle Nyabinghi Cover)

01:29

Nyabinghi Drumming Practice (Freestyle)

01:38

SÂN FLEH MÚ #3 - "Tchôsso"

01:32

SAN FLEH MÚ #2 - "Tchèhè"

02:29

SAN FLEH MÚ #1 - "K'rassa"

12:51

"BLACK"/AFRIKAN IDENTITY - 2020 U.S. CENSUS

04:44

Saginé/Donga Stick Fighting (Sparring)

10:16

African Weapon Collection - Balanta Saber (F'thun)🗡

03:27

Foreigner Tries Morengy (Madagascar Kickboxing)

07:02

BALANTA LANGUAGE 🇬🇼 - Lesson #7 (Spirituality)

01:19

Balanta Stick Dance (F'balak)

05:19

BALANTA LANGUAGE 🇬🇼 - Lesson #6 (Faiyeh)

04:32

BALANTA LANGUAGE 🇬🇼 - Lesson #5 ("Yes" & "No")

06:39

BALANTA NAMING CEREMONY 🇬🇼🦁🙌🏾

05:43

WHAT IS "ARASA' ?

01:35

Modern Tahtib - Nakhla (Palm Tree) Form

01:55

Capoeira + 52 Blocks = Knockin' & Kickin'

01:44

Basic Capoeira Rhythm: Benguela

05:25

Besua: Cameroonian Wrestling - Double-Leg Takedown Defense

05:04

Besua: Cameroonian Wrestling - Single-Leg Takedown Defense

02:48

Besua: Cameroonian Wrestling - Clinch/Knee

01:06

Training 52 Blocks with Lyte Burly #1

02:07

Kandeka, the Ancestor of Modern Slap-Boxing

06:21

Montu Arts - African Diaspora Footwork

00:11

~Welcome~

00:59

Machete Fencing Freestyle 🗡️

00:39

BOTTLE-CAP CHALLENGE 2019 (CAPOEIRA)

04:17

Guinea Bissau Carnival 2019 (Balanta Dances)

04:01

Wrestling on the Beach in Africa

08:03

Sankofa Journey #6 - The Streets of Bissau 🇬🇼

05:31

Sankofa Journey #4.1 - Striking, and The Life of a Boreh Wrestler 2

03:47

Machete Fencing Line Drills

00:54

THIS IS MORENGY...

01:52

HAMA - Morengy Kickboxing Basics (Defenses)

11:04

Sankofa Journey #5.1 - Balanta Funeral Music & Dance

04:20

Sankofa Journey #5 - Balanta Funeral Ceremony