Therapeutic Connection is a outpatient, orthopedic Physical Therapy clinic in Waikoloa Village, Hawaii. I help patients locally and online, and I teach a Virtual Masterclass "Sitting is the New Smoking: Wanna Quit?" . Whether a patient's goal is reducing pain, returning to regular function after an injury, improving mobility, or ongoing support for aging with grace, I am here to help.
My name is Carolyn Silan, PT and I have been a licensed Physical Therapist for over 25 years. I started this YouTube channel for people like you to learn how to take better care of your body and live your healthiest life.
If you enjoy my videos, you will love to learn the techniques in my Masterclass September 12 therapeuticconnection.com/masterclass . Sitting is the new Smoking: Wanna Quit? In this 90-minute Masterclass, you will master many exercises to break up your sitting day! Breaking bad habits and forming good habits is easy with the Silan System.
Carolyn Silan, PT