06:11

Ankylosing Spondylitis Strength Training (My Approach as a Personal Trainer With AS)

07:07

You have Ankylosing Spondylitis? (Nobody believes me)

12:49

Even Walking HURTS My Back…(tips for those with pain during exercise)

06:06

There is NOTHING Worse Than THIS

14:10

Going Through an Ankylosing Spondylitis Flare…

09:10

Not done yet…

12:17

Ankylosing Spondylitis- stretches for joint pain

10:10

Living With Ankylosing Spondylitis- What Has Shocked Me

05:55

The Emotional Rollercoaster of Ankylosing Spondylitis

09:09

Diet and Ankylosing Spondylitis- My Approach Was Wrong

06:53

Limping for Days With Ankylosing Spondylitis

09:41

Stretching With Inflammatory Arthritis and Joint Pain

08:51

When Getting Healthy Seems Impossible

02:35

Ankylosing Spondylitis Warriors…We Must Keep Going

04:41

Living in Pain From Ankylosing Spondylitis

04:29

Diagnosed With Ankylosing Spondylitis- I Was Set Up to Fail

05:11

Ankylosing Spondylitis- Debilitating Pain

04:03

Should I Stretch Everyday for Arthritis?

04:03

The Anxiety of Living with a Chronic Condition

04:06

What to do on the bad days…

04:17

This will cure your autoimmune disease… (it hasn’t)

16:43

Workout Tips for Arthritis and Joint Pain

03:20

For those who struggle to get stronger…

14:52

Joint Pain and Exercise- Tips From a Personal Trainer With Arthritis

03:47

My Workout Philosophy (Personal Trainer With Arthritis)

06:32

The hardest week of my life…

12:35

Arthritis Stretches At Home

05:12

Limping Around As A Personal Trainer With Ankylosing Spondylitis

03:13

Thanks to the AS Warriors…on to 2024

11:23

Ankylosing Spondylitis Best Stretches and Exercises (From a Personal Trainer With AS)

07:32

Why I Am Seeing More Severe Ankylosing Spondylitis Than Ever Before

08:41

Best Exercises for Arthritis Joint Pain RELIEF From Home

05:29

Important Message for AS Warriors

03:15

Getting Stronger With AS

06:07

How to Get Started Exercising With Ankylosing Spondylitis

05:27

Ankylosing Spondylitis Diagnosis A Decade Later

08:50

Ankylosing Spondylitis Morning Exercises and Stretches

05:12

Diagnosed With Ankylosing Spondylitis-What I Wish They Told Me

02:22

Ankylosing Spondylitis-Can We Live a Healthy Life

08:07

Stretching Was Painful Living With Ankylosing Spondylitis

08:08

Diagnosed With Ankylosing Spondylitis and Starting the Journey to Better Health

07:10

I Hate These Stretches- tips to make stretching easier and more beneficial

06:59

Ankylosing Spondylitis Pain and Fatigue

11:31

Beginner Workout for Ankylosing Spondylitis

07:27

Strength Training With Ankylosing Spondylitis- my approach as a personal trainer with AS

01:45

Exercising With AS in the Early Stages

02:01

Seeing Progress With Ankylosing Spondylitis

03:08

How I Completely Shifted My Motivation To Exercise With Ankylosing Spondylitis

03:43

Neck Pain from Arthritis and Spondyloarthritis- best simple stretches

01:31

Getting Motivated with Spondyloarthritis

03:31

Dealing With Flares and Fatigue With Ankylosing Spondylitis

01:06

Making Fitness Unique To Me Living With Ankylosing Spondylitis

02:52

Top Tips for Staying Active and Healthy With Ankylosing Spondylitis

02:30

Don’t Let Anyone Tell You You Can’t Be Healthy With Ankylosing Spondylitis/Axial Spondyloarthritis

01:43

Finding Daily Movements for Spondyloarthritis/AS

01:37

Great Simple Morning Exercise for Ankylosing Spondylitis

03:10

Dealing With Ankylosing Spondylitis Fatigue

01:50

Building Strength When It Seems Impossible

02:47

How I Stay Moving With Ankylosing Spondylitis/Axial Spondyloarthitis

00:39

I Will Keep Shooting Until I Can’t