06:28

Importance of Routine• How to build a healthy routine • Sunday ride • 32km • Chest & Back.

05:21

Why is Cardiovascular Activity important? Saturday Evening • 25 km ride• Pull Day.

07:02

Winter Arc• Legs Day • 30 km ride •Sunday

06:45

Winter Arc • Pull Day • Saturday Evening • 25km bicycle ride

03:56

Winter Arc• First Video of 2025• Shoulders & Arms.

04:01

Last Sunday of 2024• Legs Day • 32km ride

06:43

Winters Arc • 26 km bicycle ride • Back Day.

04:18

Winter Arc •22 Km Ride • Back.

06:10

Winter Arc • 25km • Legs Day.

08:28

WINTER Arc • 20 km ride•Arms

05:11

Winter Arc • Back Workout • 20kms bicycle ride .

05:07

Winter Arc • Chest Day • 25 km bicycle ride

04:59

Winter Arc • Shoulders Day • 20 kms bicycle ride bicycle 🚲🚲🚲

04:49

Sunday • Bicycle Ride • 20kms • Legs Day•

06:54

Winter Arc 2024-2025 ° Chest day° 20 kms bicycle ride

04:11

Winter Arc ° Legs Day

04:06

Winter Arc° Chest Day

05:50

Winter Arc • Back Day

02:25

Winter Arc • Legs Day

02:00

5th and 6th Day of Ramadan

02:07

3rd and 4th day of Ramadan.

02:06

1st & 2nd Day of Ramadan

09:01

How do I Follow my routine during an event or festival | #lowerbodyworkout #upperbodypower

05:53

Sunday Special Fitness Challenge• Winter Training Arc

05:17

Legs Day• Winter Training Arc.

05:14

Pull Day | Winter training Arc|14 December 2023

10:47

Push Day | Winter training Arc|10 December 2023

05:41

Back Day• Winter Training Arc•Friday 2nd December 2023

08:07

Chest Shoulders Legs • Harsh Training • 29/11/23

06:56

Sunday Workout• Shoulders & Arms •26 November 2023

05:37

Chest & Back • Winter Training Arc

05:29

24 November 2023

07:46

Winter Training Arc • Full Body Workout 3

07:00

Winter Training Arc • Full Body Workout 2

07:53

Winter Training Arc • Full Body Workout 1

08:10

Legs Day • Winter Training Arc

05:45

BACK DAY • Winter training Arc • #backworkout

05:10

Chest & Triceps | Winter training Arc

07:46

Pull Day | Winter training Arc #pullday #pulldayworkout

06:09

Legs Day | Winter training Arc #legsday

08:57

Push Day | Winter training Arc|

06:23

Mastering Compound Movements: Squats, Bench, and Deadlifts! 💪🔥(Post Back Injury)

06:06

Pull Day #pullday

04:58

Legs Day #legsday

07:44

Push Day #pushday

05:05

Legs Day #legsday

05:25

Last Episode| Upper Body | Summer cut | 90 Days challenge

05:15

Episode 67| Legs Day | Summer cut | 90 Days challenge | Squat • deadlift • bench press • OHP

06:29

Episode 66| Compound Sunday | Summer cut | 90 Days challenge | Squat • deadlift • bench press • OHP

04:06

Episode 65| Legs Day | Summer cut | 90 Days challenge

03:29

Episode 64| Shoulders Day | Summer cut | 90 Days challenge

03:48

Episode 63| Push Day | Summer cut | 90 Days challenge

04:49

Episode 62| Pull Day | Summer cut | 90 Days challenge

04:02

Episode 61| Legs Day | Summer cut | 90 Days challenge

02:39

Episode 60| Push Day | Summer cut | 90 Days challenge

04:19

Episode 59| Pull Day | Summer cut | 90 Days challenge #pullday

04:40

Episode 58| Legs Day | Summer cut | 90 Days challenge

03:35

Episode 57| Push Day | Summer cut | 90 Days challenge

05:29

Episode 56| Legs Day | Summer cut | 90 Days challenge

04:38

Episode 55| Push Day | Summer cut | 90 Days challenge