18:22
BEGINNER FRIENDLY! GET PERKIER, FIRMER GLUTES IN JUST 15 MINUTES!
12:00
THE ULTIMATE BOOTY LIFT! QUICK HOME WORKOUT!
08:33
8 MINUTE AB WORKOUT FOR BEGINNERS - SHRED ALL YOUR STOMACH FAT!
11:49
12-MINUTE LOWER BODY TONE AND LIFT!
09:37
15 MINUTE AT HOME BOOTY BLAST FOR BEGINNERS!! NO EQUIPMENT NEEDED.
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About
Hi! I'm Eilat. A fitness and nutrition coach living in Miami. I specialize in helping women transform into the best shape of their lives - both physically AND mentally. I’ll be sharing my favorite workouts to help you become YEAR ROUND FINE - in just 30 minutes or less per day. 💫
Don't forget to watch my YT shorts! 🥰
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