This channel is all about self-love, self-care, self-growth, mental health, social justice, equity, and inclusion.
In this channel, I will share research in simple language, knowledge regarding mental health, and social issues.
My goal is to be part of the solution instead of part of the problem by speaking up, sharing experiences, and spreading knowledge.
More about me:
My Instagram for mental health: @yihsin_cindy
My Instagram for life in the U.S: @cindy.journeys
Training background:
✻EMDR Therapist
✻IFS informed
大家好我是Cindy !
我是一名⇩
在美國工作的心理治療師
正在還債中的大學講師
我的頻道分享心理健康相關主題,包含婚姻與家庭,心理疾病(i.e. 憂鬱症,焦慮症,躁鬱症等等。。。),還有美國多元文化議題。
我希望可以讓更多人瞭解心理相關知識和重視心理健康的重要性!
我的IG
心理健康IG: @yihsin_cindy
美國生活IG: @cindy.journeys