00:59

Brand New! Pre-Pointe Assessment Workbook

01:41

Level 3 - Foot and Ankle Injuries in Dancers - NEW DANCE EDUCATOR WORKSHOP!

01:25

Ball Hovers

01:47

Kneeling Heel Squeeze

03:42

Pompeii Sequence - For Stability & Balance

05:59

Does cracking your joints give you Arthritis?

02:09

How To Safely Improve Range In The Hips

59:39

Coaching Call #82 - Seated Rises

04:36

Lat Pull Down - Pelvic Roll With Transfer

04:06

Standing Leg Turnout - with Lisa Howell & The Ballet Blog

00:53

Why Is A Pre-Pointe Assessment Necessary?

00:30

What Is The Best Age To Start Preparing For Pointe?

03:23

How To Tie and Untie Your Pointe Shoes

01:06

Assessing The Needle or Scorpion Position

04:33

Assessing The Bridge Position

01:26

Level 3 Flexibility Intensive - Dance Teacher Training

01:40

Level 2 Flexibility Intensive - Dance Teacher Training

01:31

Level 2 Pointe Intensive - Dance Teacher Training

01:13

Level 2 Training Turnout in Tiny Dancers Workshop - Dance Teacher Training

01:55

Preparation for Pirouette Exercise - From the "Will I ever dance again?" program

01:12

Common Injuries and Optimal Rehabilitation

00:58

Discover The Importance of Crawling

02:28

Anatomy of the Pointed Foot

02:18

What About Contortion?

01:59

Level 3 Flexibility Intensive - Teacher Training Course

04:07

Relocation of Humeral Head

07:05

How to Improve your Balance

04:39

My Beginner Pointe Program - Introduces you to the Online Members Lounge

05:33

Breaking in Pointe Shoes

03:22

Training Turnout in Tiny Dancers - The Importance of crawling

02:59

Anatomy of The Hip & Spine

01:24

Level 2 Pointe Intensive - Teacher Training Course

07:02

Foam Roller Work

03:54

Training Turnout in Tiny Dancers - Teacher Training Course

03:26

Anatomy Hip Flexors

01:47

Anatomy Turnout Muscles

01:42

Anatomy The Gluteals

01:32

The Anatomy of the Inner Thighs for Dancers

03:24

Seated Rises - with Lisa Howell

08:11

Lake Meditation for Calming the Nervous System

03:34

Flexibility Training in Hypermobility

06:36

The Dangers of Chin Stands, Chest Stands & Chin Rolls

07:19

Assessing Over-splits - Important Info for all Dancers and Gymnasts!

06:30

Types of Strapping Tape - with Lisa Howell

01:56

Level 2 Flexibility Intensive - Teacher Training Course

09:32

Adult Crawling Sequence for Dynamic Core Stability

03:59

Dynamic Tape to Support Multifidus

06:50

Removable Foot Thong Taping

03:20

Dynamics of the foot en fondu and in a demi plié

04:39

NEW!! My Beginner Pointe Online Portal

00:54

New Online Virtual Workshops Available!

01:46

How to tie and untie pointe shoe ribbons - My Beginner Pointe program

01:22

Ribbon Placement for Pointe Shoes - My Beginner Pointe

21:13

Training Turnout Podcast - with Lisa Howell & Jasmine Cook

03:00

Fitting Pointe Shoes - My Beginner Pointe program

02:39

Breaking in Pointe Shoes

02:09

Foot Mobiliser - Massaging between the toes!

00:46

Do you get a report after your pre-pointe assessment is complete?

01:09

How your windlass mechanism affects your pointe range

00:59

How to prepare for your pre-pointe assessment!