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Grown & Healthy @UC8TSJq1ruz-fKTDnNBWRksA@youtube.com

87K subscribers - no pronouns :c

Do you find some aspects of Health and Fitness too hard to g


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Grown & Healthy
Posted 10 months ago

"It looks like you land on your Heel First". This is usually the comment of a random observer who has a lack of understanding of the concept, or is determined to play a gotcha game of "observation".



These pictures are of a pair of Merrell's Vapor Glove 5, That I wore for the past year during Firefighter Academy. Take note of the wear pattern, this is the difference between "It Looks Like..." and "What is."


You will notice that the wear is more pronounced on the outside edge (The Fifth Tuberosity), which is almost located in the middle of the foot, with little, to no wear on the Heels.


Again, this has been an instruction provided in almost every video I have uploaded in regards to walking.
I actually "Walk the Talk", because of it's effectiveness and benefits in posture and athletic movement.

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Grown & Healthy
Posted 1 year ago

Without elevated Heels, look how forward the Knees need to be positioned to accomplish a heel strike. watch video on watch page

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Grown & Healthy
Posted 2 years ago

Barefoot Shoes or Sandals.
Which one do you prefer and why?

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Grown & Healthy
Posted 3 years ago

With so many terms for Foot shaped and minimally cushioned footwear...
Which do you prefer?

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Grown & Healthy
Posted 5 years ago

Hey Guys, Just released a more detailed "How to Walk" video. I know it will explain a lot.

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Grown & Healthy
Posted 5 years ago

These Tesla's just arrived! They are exact replicas to the Merrells Vapor Glove 3!
Time to take them for a spin.
What factors do you want to see in the review/comparison?

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