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How To Stop Negative Thoughts A Life-Changing Guide. ANXIETY, DEPRESSION, MENTAL HEALTH
17:06
"How to never Relapse and use a Substance again!" Addiction
02:34
"Why do we stop our recovery process"
04:33
''I finally realised that these shortcuts for addiction and mental health isn't benefiting me''
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''how to figure out how your addiction or mental health works''
02:01
''How are you going to tackle this addiction''
03:07
Why you should think before you plan the recovery journey
01:35
Recognizing & Addressing Mental Health & Addiction
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There Is More To Do Than The Addiction
05:30
Finding Calm Within: Alternative For Anxiety Or Depression Sufferers
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An Alternative To Alcohol Or Drugs
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Depression Or Anxiety Is It Real
02:14
Coping With Feelings Alternatives To Alcohol & Drugs
05:45
How To Get Out Of Cycle Of Addiction
01:39
How To Know If You Have Anxiety Or Depression
03:20
How Alcohol & Drugs Effect Your Mental Health
02:37
How Alcohol & Drugs Helps With Depression And Anxiety
06:36
Struggling to Find Someone to Talk to: Overcoming Isolation and Building Connections
02:30
Depression And Anxiety Sufferers - Alcohol & Drugs A Good Idea
03:47
Finding Hope and Making Small Changes for a Better Tomorrow
02:24
Embracing Change: Small Steps for a Bigger Transformation
03:17
Personal Experience Trauma or Depression?
01:04
Choosing Our Focus: Addiction or the Path to a Better Life
01:19
Group Sessions: Do They Really Make a Difference in Recovery?
01:53
Alcohol Is Life Threatening
01:21
Feeling Unheard and Giving Up. addiction, mental fitness, criminal behaviour
04:11
From Pleasure to Despair: How Addiction Hijacks Our Joy
07:21
From Desperation to Inspiration: Overcoming Socioeconomic Barriers to a Crime-Free Future
07:54
THE MYTH OF PERFECTION. Why chasing fairness is holding you back
08:13
Help Someone Who Doesn't Want to be Helped? Exploring Boundaries in addiction recovery.
19:44
Breaking the Cycle: Understanding and Overcoming Addiction
01:07:09
From Fear to Fury: Understanding the Anger Connection and How to Take Control
30:55
Men's Mental Health: 3 Powerful Self-Coping Skills to Conquer Workplace Stress
19:19
Unlocking the Power Within: Coping with Anxiety - Tip #4: Release and Let Go
09:03
Embrace the Joy: Convincing Yourself to Feel Good and Embrace a More Enjoyable Life
14:51
Embracing the Conversation: Coping with Anxiety - Tip #3: Having a Dialogue with Your Anxiety
07:07
Unlocking Perspective: Coping with Anxiety - How to Shift Your Perception of Situations E2
05:19
Mastering Anxiety: The Art of Delayed Judgment and Thoughtful Decision-Making - S1 E1
36:55
Healing Men's Mental Health: 3 Essential Thumb Rules for Moving On from Past Relationship Breakups
05:34
Should You Regret Anything In Life - Addiction, Drugs, Gambling
05:18
Navigating Trauma: Understanding and Coping with a Traumatic Experience
09:09
Finding Support and Guidance: Coping with a Mental Breakdown
09:02
Nurturing Mental Well-being: Understanding and Addressing Mental Health Challenges
03:55
Unlocking Potential: Controlling the Mind for Improved Mental Health and Fulfillment
08:11
Emotional Pain Within Your Recovery
08:02
Emotional Pain Healing Recovery
05:32
Deal with Depression and Anxiety Daily Routine And Assess Healths When Your In Recovery
06:33
How To Accept Emotional Pain
06:51
Deal with Depression and Anxiety Chemicals That Need To And Not Need To Be Released In The Brain
04:23
Finding Yourself: Empowering Yourself for Recovery and Change
05:37
Deal with Depression and Anxiety Psychological Level Help With The Cause Of Our Mental Health
05:36
Deal with Depression and Anxiety The Role You Play In Your Recovery
06:25
Emotional Pain From Suffering The Death Of A Loved One?
25:04
Simple Way To Meditate Explained Deeply
05:54
Emotions Within Your Recovery
10:49
Desire To Be Drug Free And Mentally Stable
06:06
Drugs Suppress Emotions
09:54
Why Are You An Addict
04:16
If You Are Stuck In Life
06:17
how to stick to our goals psychologically
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About
Hey everyone, my name is Raju and I am a survivor of addiction, mental health issues, and crime. I lost my dad at a young age and struggled with grief and emotions towards my brother and mother. But I found a way to overcome these struggles and have been drug-free and mentally stable for 14 years.
I am excited to share my journey with you and provide insight into my past, present, and future. I want to help others who are struggling with similar issues and provide them with positive solutions that can last forever.
I noticed a lack of content for people who have not been able to figure out these solutions on their own, so I want to fill that gap. I will take you through the difficult times and the good times with me.
Much Love 💙 Be Safe! 👊🏼 Peace! 🙏🏼
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