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Brian Alsruhe @UC8Rt7E2JVz4fPmC8AhjDoaA@youtube.com

228K subscribers - no pronouns :c

Just a place mainly for workout vids and maybe some other ra


06:48
I MOVED!! Here are the Reasons WHY!
07:19
4 WAYS to INCREASE PRESSING POWER!
14:14
Are STRESS & ANXIETY KILLING Your Physcial Progress?!?!
07:06
4 DEADLIFT TIPS You're Probably NOT Doing!
05:59
4 FAT SHREDDING Body Weight FINISHERS!!!
09:23
MACE TRAINING: Worth it or Not? 28 Day Experiment
03:54
How to Work Around a TORN CALLUS! Hand Care for Lifters!
09:20
TRAIN: Full of New Ideas
03:05
BACK at NEVERsate! International Coaching Calls & More NEWS!
00:42
ENDED DIFFERENT THAN EXPECTED!?! Zercher Get-Up PR
03:29
The DEADLIFT ROW - Tutorial, How To
03:06
FAT Burning Program! RPM 2 Now Available!
07:20
Testing week, NEW PRs, What’s NEXT?!
09:02
TRAIN: Stronger Than I Thought!
04:29
SCALING the STANDING AB WHEEL ROLL OUT!
08:00
FAT LOSS OVER 40 (5 SIMPLE Tips)
00:58
DB ROW PIGGYBACK HACK
07:20
TRAIN: Why Am I in JEANS?
06:52
3 NEW EXERCISES&WORKOUTS -Teddy Bear Squat, Sandbag 1-Motions & Shoulder Teddy Bear Squats
10:56
PROGRAMMING for OLD(er) ATHLETES: 45 MASTER SESSIONS eBook NOW AVAILABLE!
07:11
TRAINING Tips for OLD(er) LIFTERS!
02:25
HOLIDAY SALE & $500 WINNER!
10:15
TRAIN: NEW EXERCISES & NEW PRs!
05:00
DO's & DON'Ts: Kettlebell Uppercut
07:13
4 BASIC BODYWEIGHT CONDITIONING SESSIONS! (To Battle the Holidays)
03:26
$500 WINNER, Training & Black Friday/Cyber Monday Deals!
07:04
5 Ways to GUARANTEE Better Training Sessions!
01:22
Saturday Morning Splitting
05:30
Covid, Grad School, Black Friday Deals & New Programs
06:08
5 HARD TRUTHS EVERY LIFTER SHOULD KNOW! RANT
04:48
How & When to Use Bridge Programming + $500 Giveaway Winner Announced!
10:51
TRAIN: New PRs EVERYWHERE & $500 GIVEAWAY!
05:06
My FAVORITE NEW EXERCISE -The Zercher Bulgarian Split Squat
07:46
Am I GETTING SURGERY?!? Shoulder/Bicep Injury Update
13:02
CONJUGATE PROGRAM & FREE TEMPLATE! $25 CONJUGATE AVAILABLE!
04:05
4 NEW Exercises YOU Should TRY (I LOVE Them)
05:42
NO HANDS DEADLIFT - How To Do The Neck Lift
13:18
TRAIN: Finally PAIN FREE & Injury Update!
13:06
100 Days in BEARFOOT Shoes - WORTH IT or NOT?
06:09
RUPTURED BICEP! Should I Get SURGERY?
07:19
CONVERT a 4DAY PROGRAM to a 3DAY PROGRAM in 5 EASY Steps!
10:07
TRAIN: ZERCHER PR + HEAVY DEADLIFTS
06:58
TOP 5 ASSISTANCE EXERCISES Of ALL Time...(In My Opinion)
04:52
NEW Game Changing BREATHING & BRACING Drill/Cue - Lift More Weight Instantly!
01:29
Field Goal Sit Ups - HARD CORE EXERCISES
04:17
A Tree ALMOST CRUSHED my HOUSE!
13:50
TRAIN! DEADLIFTING 700 AGAIN!!!
12:24
Current BUSHCRAFT CAMP TOUR! - Summer 23
02:15
BEACH VACATION TRAINING HACK!!!
03:59
I'm Going to GRAD SCHOOL!!!
02:54
BENCH HACK EVERYONE SHOULD KNOW! Solo Unrack
03:28
OLD SCHOOL LIFTING CHALLENGE - Rep Rack Run
11:05
TRAIN: Zercher Chronicles & EVERYTHING IMPROVING!
02:11
FIX your SWISS BAR GRIP!
05:12
Utilize LEG DRIVE in the BENCH PRESS Immediately!
02:17
GYM HACK: Pay Your Rent!
05:50
HARD. CORE. EXERCISES 1: Barbell Overhead Side Bend
09:53
RPM - Body Fat Burning Program now AVAILABLE! Reps Per Minute
02:35
How to Utilize LEG DRIVE in the STRICT OVERHEAD Press - HUGE Difference!
03:28
SCALED POWERBUILDER PROGRAM for Masters, Novice, Dual Sport & Busy ATHLETES!