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Basic Back Workout for Beginners. #workout #fitness #motivation #backworkout
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Fitness beginners diet? #fitness #diet #health
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I just want to help out all the people no matter the age who want to make a change with their life style. Im just a dad with a dadbod that wants to be fit and active to still be able to play/run and keep up with my kids. If you want the same thing then go ahead and subscribe and lets grow together. DADBODS MATTER!!!
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