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EastWest Physiotherapy @UC8PVvkJNfBk_abGe_PWLl7Q@youtube.com

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Our videos provide self-help tools, education, and preventio


03:00
Best Acupressure Points for Thumb Arthritis | EastWest Physiotherapy Burnaby
01:59
Unlock Acute Back Pain with 1 Acupressure Point IMMEDIATELY
01:50
Press Away Stress : Acupressure Points for Quick Anxiety Relief
00:37
Feel STRONG EVERYDAY, prevent BACK STRAINS!
01:26
Stretching too hard? Supercharge your MASSAGE GUN game!
02:15
Unlock Knee Relief: 4 Acupressure Points You Need to Know!
01:53
Improve Hearing and Reduce Tinnitus with Acupressure
01:23
Unlock Your Jaw: Acupressure Tips for TMJ Dysfunction
01:35
Boost Your Sense of Smell with 3 Simple Acupressure Points
00:58
Relieve Neck Stiffness Immediately with this Point!
02:44
Acupressure Points for Hand, Wrist, and Finger Arthritis: Simple Solutions for Pain Relief
05:03
Protect Your Most Unstable Joint - Weak shoulder/ Shoulder Dislocation Rehab level 3
03:41
Recover Strong: Gentle Shoulder Exercises After Dislocation for Rapid Healing (Level 2)
05:11
Accelerate Shoulder Dislocation Recovery: Immediate Post-Injury Exercises for Fast Healing (Level 1)
04:15
Flat Feet: The Hidden Connection to Hip Pain!
03:30
SLEEP BETTER NATURALLY - Acupressure Points for Insomnia!
03:19
Gentle Healing for Tired Eyes: Natural Acupressure Remedies
01:50
Are You Walking on Flat Feet? 3 Simple Tests to Check!
01:47
Cramp-Free Zone: Harnessing Acupressure for Natural Relief
03:33
Discover the Key to Pain Free and Stronger Feet
03:30
Building a Foundation of Leg Power and Mobility - Sit to Stand
02:56
Science-Backed Secrets: Tart Cherry Juice for Unbeatable Muscle Recovery and Performance
02:48
Targeted Stretches for One-Sided Low Back Pain
03:29
3 Pressure Points To Naturally Lower Blood Pressure! I Evidence-Based ResearchπŸ’“
01:33
Quick Sinus Relief: 3 Acupressure Points for Instant Effects!
03:56
No Drugs, All Relief: Embrace TENS for Neck and Shoulder Pain 😊
06:09
Settle your Runner's Knee while keeping ACTIVE! πŸ’ͺπŸ’ͺ
04:36
Mastering Temporal Headaches: 4 Techniques for Quick Relief 🌟
02:28
Natural Remedies for Leg Swelling: Discover the Power of 4 Acupressure Points
02:30
Unlock Your Neck: Safe Home Exercises to Improve Neck Movement - From A Physical Therapist
04:02
Stop the Ringing! 5 Powerful Strategies for Relieving Tinnitus
02:25
Strengthen and Align Your Spine for Better Posture
03:15
Say Goodbye to Neck Tension: A Comprehensive Guide to Stretching Your Neck Muscles
04:38
Pillow Talk - Pillows and Sleep Positions for Neck Pain
02:04
Unlocking Neck Pain: 3 Powerful Acupressure Points for Instant Relief
04:56
Supercharge Your Tendon Recovery with Tumeric?
04:02
Get Rid of LOW BACK PAIN when WALKING I Secrets from a Physical Therapist
02:42
Simple Exercise Routine to Help with Back Pain - From A Physical Therapist
04:33
Science-based Exercises for Knee Osteo-arthritis - Intermediate Level Exercises
05:27
Science-based Exercises for Knee Osteo-arthritis - For Beginners
01:24
Use Your TENS Machine to FIX KNEE PAIN - Needle Free Acupuncture (Self-Treatment)
05:39
Stress and Pain - The Brain-Body Connection
01:54
Behind the Eye Headache Relief IN SECONDS - with pressure points
09:26
Exercises for LAZY BUTT SYNDROME - a.k.a. gluteal amnesia
06:28
Trigger Point Release with Theracane - Relief in Seconds!
04:06
Dry Needling- A FAST way to get rid of muscle knots
04:44
5 MUST DO Self Treatment techniques for Carpal Tunnel Syndrome
04:41
What to do about PAIN GOING DOWN THE LEG!
04:25
Set Up Your TENS machine for pain relief at home! (Transcutaneous Electrical Nerve Stimulation)
04:12
3 Things You NEED to Know About PROLOTHERAPY - Does Science Support It?
02:20
How to Warm Up Your Feet Quickly (Improve Blood Flow)
06:30
Tight Shoulders? Shoulder Pain Relief with 5 Moves!
02:37
Relieve Your Jaw Pain Naturally - (With Acupressure)
09:18
How to FIX your CLICKING KNEES - (Should I be worried? and Self-Treatment Ideas)
06:25
How to release tight calves (3 self treatment ideas for Trigger Point Release)
05:22
Cupping Therapy (Circle marks on skin) - Sham or Legit?
06:22
Best Way to Sit at Desk? (Best Ergonomic Posture?)
05:06
Do Compression Garments Help Recovery? (Research Recommendations) πŸ“œ
01:17
EastWest Physiotherapy - Who we are and how can we help you?
05:31
Glucosamine - Is it good for you? Research and other Recommendations...