Here to help you use what I've learned as a psychologist in your own life every day!
I'm a licensed psychologist and an Adjunct Clinical Instructor at Stanford University. My work has been featured in national media outlets, including The New York Times, Good Morning America, and The Huffington Post. Look for my upcoming book, Validation coming February 2025.
In my private practice, I specializes in evidence-based treatments for adults, adolescents, and couples, including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Gottman Method Couples Therapy. My corporate work focuses on creating high-performing individuals and teams using the proven methods of behavioral science.
I believe making meaning out of suffering is the meaning of life. My daughter is my moon, my husband, Mat, is my “sun and stars,” and yeah, I loved Game of Thrones, with the exception of that last season, because Khaleesi would not have gone down like that.