Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
When getting out of a rut...
You need to start from ground 0
You need to BECOME that person again
Those habits need to be built up again
And the self image too
If you're going through a rut or a down period in your life
Like I am...
Start small, and get the ball rolling again
(And being motivated always helps too)
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"New year, new me"
Although its cliché...
You can use this bro...
I talk a lot about self image and how you see yourself in the video game of life
But YOU can you use the new year hype to get more done
The first step to starting anything is...
MOTIVATION
Otherwise you would have no reason to want to start
So USE the beginning of this year as your motivation
Also bro...
We know that actions lead into a more positive self image
And your positive self image leads you to do more positive actions
It's a self surviving loop
So...
It's going to be easy for the beginning of the year
1) Use the hype of the new year to perform the actions...
2) Improve your self image through visualisations, affirmations etc.
3) Use your better self image to keep doing those actions
4) You can use this cycle until it becomes a habit... then it's easy
Like I always say... life is simple... not easy
Want more help like this?
Or with anything else?
Book a free call: calendly.com/jack-fitzsimons/1-1-coaching
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I've just recorded a YouTube video
I am going to schedule this video to release...
1st January 2026
It's basically the typical...
"Hi me in 1 year. How are you? etc."
But I outline the goals I've got for this year... ahead of time
So if all goes to plan this year, and the growth is as much as I'm hoping...
It wasn't luck, it was all planned and executed on correctly
The main point here is the power of goal setting
In the summer of 2022...
I set the goal to become a 3rd Degree Black Belt in November of that year...
What did I do?
Became a 3rd Degree Black Belt in November of that year...
Sure, the success I wanted came because of the hard work I put in...
But I only knew what hard work to put in...
Because I set goals
You can too boys
Imagine the life you want...
Actively work towards it like I am doing
And the universe will gift you the opportunities for you to achieve the goal you set yourself
I believe this is the secret to success
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Merry Christmas gents...
Enjoy your time with your family today
Don't be a neek and sit in your room all day
Don't be a gym rat and weigh out your Christmas meal...
Just eating anything you want and have a good day
More videos coming next year... big year next year people...
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Money is NOT real boys...
A friend of mine...
Made £100,000 from a meme coins
A stupid meme made him 6 figures
And the original investment was just a few quid
Instead of letting it sit in a bank account... like everyone does
He made his money work... and turned a few quid into £100,000
And a few months ago
I tries to make my money work for me...
Wanted to send money from MY bank account... into an investment app
Next thing I know...
The payment has been cancelled
And the next morning...
My bank account has been blocked
And I can't access my OWN BANK ACCOUNT
I couldn't spend or move MY OWN MONEY
Years worth of saving... for those few days... gone
I did eventually get it back... after spending hours on the phone...
Speaking to the fraud operation team...
Explaining to them that I wanted to send MY money...
Into another place... that I'M choosing
They have the power to close your account in an instant
That's why I now have multiple bank accounts...
And the money I'm not investing...
Is split between a few accounts
So if one gets closed... at least I can still spend MY OWN money
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Life is simple... NOT easy... let me explain
Because there is a difference between simple and easy
When you play a game for the first time...
You play through the tutorial
And how to actually play the is easy
"Push the left stick to move"
"Press A / X to jump"
Easy right...
4 year olds have phones / iPads now... and THEY can work them... because they're simple
But if the game was easy... then you'd be a pro... but you aren't a pro... so its not easy
BUT
We've all heard the saying
"Life is like a video game"
And its true
YOU decide who YOU want to be
Remember back to your video game days
At the beginning of the game...
You get to choose what your character looks like...
I used to play a game called "Ark: Survival Evolved"
And at the started of the game... you could decide how your character looked physically
Your character could look normal
Or really short and fat
Or really tall and long
Or even weirder
The smallest chest in the world... but the widest hips
Or really thin quads... but WIDE calves
You get my point
But then in PvP Ark... you can choose one of multiple methods to win
You could tame a sh*t load of dinosaurs and get them to attack the other people
Or you could craft guns and shoot everyone
YOU decide
Or in CoD (Call Of Duty)
You want to run around fast and up close with an SMG? You can do that
You want to sit at the back and stay far away with a sniper? You can do that too
YOU decide
And in the video game of life...
You decide if you want to be...
Strong
Athletic
Aesthetic
Bodybuilder
Fat
Skinny
Its whatever you want bro
Want to make a lot of money?
Personal brand?
SMMA?
Forex?
Copywriting?
You get my point
IT'S SIMPLE... NOT EASY
Decide WHO you want to be... set goals on what he would be able to do / have accomplished
Then work towards those goals EVERYDAY
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"I'll read when I'm rich... because then I'll have time"
"I won't start that YouTube channel now... I don't 'know enough' yet"
I'll be honest bro... these are all excuses
And as we all know...
We can only have results OR excuse... not both
And the more excuses you make... the less results the universe gives you
This shows perfectly with my own channel
The times I've seen the most growth...
I was consistently posting
Speaking to the right people
Learning as much as I could
No excuses... just action
And compare that to recently...
No growth (sub count as even gone down)
Not learning
More excuses... little to no results
The most common excuse... and the one I alluded to at the beginning of the post
The excuse of...
TIME
The excuse of...
'I don't have time'
Lets face it
We've both said that... everyone does
But the issue you don't realise with this excuse is... and it sounds cliche
BUT
Everyone has the exact same amount of time within their day
1440 minutes
24 hours
You're just choosing to spend your time like an unsuccessful person...
And as well bro
You can't start doing the good habits when you become successful
You MUST DO the good habits in the first place... to THEN become successful
You can't ready books once you're rich...
You read... to gain the knowledge... to THEN become rich
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1 in 400,000,000,000,000 (400 trillion)
That's how rare it is for you to be born and breathing right now
Just imagine this...
Someone has picked a number between 1 and 400,000,000,000,000
And now you have to try and pick the same number as them
That's how rare life is
You are 100,000,000x more likely to win the £4,000,000 on the lottery, than being born and experiencing life flows and ups and downs
And with that one life...
What are you doing with it?
Are you actually trying to achieve anything?
Or are you just wasting time?
Letting life take you where it takes you?
Or are you deciding what you do, where you go, WHO you become?
We get one try and this video game of life...
Do you really want to be lying on your death bed and think to yourself 'I didn't achieve anything?'
Or
'I wasted my life'
Lets not waste it bro...
You're probably an ambitious, masculine young man
We want success
Buy also freedom
Financial freedom
Time freedom
Location freedom
We want to be able to do whatever we want, wherever we want, and whenever we want to do that
Like I said...
1 go round at this game... then that's it... forever
Lets not waste our time bro...
Set goals based on how you want to live your life...
Work on those goals each and every day...
And I believe that is the secret to success
I guess there is only 1 way to find out...
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It takes an average of 66 days to form a new habit (according to research)
And apparently, 80-92% of people fail to successfully form that new habit
Which means if 10 people read this, only 1-2 of you will successfully form that new habit you've always wanted
Surely you want that to be you right...?
You don't want to be the average person
I'm willing to bet you already know what you want to achieve next year
You're probably already visualising yourself this time next year
What do you see?
Who are you?
Where have you failed?
Are you proud of that man?
What goals have you accomplished?
Have you built that business?
Got that physique?
Got that girl?
Whatever your goals are for next year...
Why wait until "1st January 2025" to make a start
Start today... right after you've read this post
If you start today... you'll be starting 19 days (almost 3 weeks) before everyone else
You would've formed almost 30% of that same new habit that everyone wants to form
Imagine running a 100m race, but you get a 3 second head start... how easy would that be
We get one shot at this game we call life... lets not waste it
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Hope you’re doing good bro
I’ve been away this past week and as you might know, hotel wifi isn’t the greatest thing ever, so the videos I’m recording aren’t publishing
I explain more in the video that will be coming out next
A few reminders for you while the videos aren’t posting:
Body Language is everything, learn how to read it and utilise it to your advantage by appearing more powerful / confident
In order to be the masculine man you want to be, you must learn some form of martial art, and how to defend yourself and others you care about in times of danger / adversity (how and where and when to strike someone, how to defuse situations with words so nothing escalates)
Mental health is so important, the world is exactly what you see it to be. If you’re mentally in a bad place, the world will seem dull and boring, and you won’t see all the exciting opportunities it has to offer.
More info on these topics when the videos get uploaded. Follow me on Instagram for more personalised info and messages / information through the link on my channel page (I’d put it on here but nothing is loading
See you soon bro 👊♣️
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Teaching self development, but less neeky and with some spirituality