13:48

StretchYocalates T.I.M.E "Hip openers"

15:21

StretchYocalates T.I.M.E. Press-up Stand-up Focus (Kinda)... activity 7min 50 secs in.

17:02

Press-up Stand-up StretchYocalates(TM) 10 week focus Day 2

06:54

Wrist warm-ups for StretchYocalates Press-up/ Stand-up Focus

05:58

StretchYocalates standing stretches demo for Press-up Stand-up 10 Week Focus.

02:24

Thee Ridiculous Press Up!!!

59:33

StretchYocalates 10-week Intensive week 10! Core focus. Bridge pose variations.

13:33

I am Alamayu!!! Alphabet challenge. FB chart with exercise matched with a letter.

55:51

StretchYocalates 10-week Intensive wk 9.

01:40

StretchYocalates session Chakra Calm focus on Throat. Shoulder stand, plow pose, cat and lion pose

02:42

StretchYocalates Thee Ridiculous press up

47:41

StretchYocalates 10week Intensive week 7

10:23

StretchYocalates T.I.M.E 10-week Intensive week 7 Bridge focus

24:11

StretchYocalates 10week Intensive part ll week 6

31:16

StretchYocalates 10week Intensive wk 6

16:12

SunSals ABC(Modified )

01:01

Lunge Squat Flow

12:22

May 20, 2024

01:00:38

Week 5!! StretchYocalates 10-week Intensive

01:11

Sun Sal A @NationalBluesMuseum

21:07

New Year New MENtality week 2 supplement. Just a few Pilates inspired moves.

24:19

New Year New MENtality 12wk challenge.

11:34

Chair StretchYocalates

23:48

StretchYocalates supplement

06:44

4 moves for lower back

20:47

Stretch Yocalates 20 min warm up. Ridiculous push up at the end 😐😂💪🏾

01:21

Ridiculous Push ups 😒 outtakes.

13:20

StretchYocalates Hip relief movement

12:19

StretchYocalates 21Day Reboot part 2

25:59

StretchYocalates 21Day Reboot moves part 1

07:42

BLM Rocket 🚀 Yoga Teacher Training Onboard video