33:12

2026 Predictions: Is Astrology Trying To Warn Us?

36:45

Transforming Pain into Peace: Releasing Anger from Chronic Illness

16:37

Little catch up ☺️🌞❤️

22:39

A Holistic Approach to Fear: What Does Your Fear Really Mean?

19:12

Chatting about health, purpose, meaning and motivation (and lack of).

27:50

How Meditation Transforms Your Life: Healing Trauma & Unlocking a Psychedelic Experience

27:11

Finding Your Soul Guides And Utilising Technology In The Age Of Aquarius

31:14

Let them make you the bad guy. Let them.

23:42

Summer was intense but the future’s looking good.

28:21

When life is in limbo and it feels hard to breathe - WHAT IS THE SPIRITUAL ANGLE?

38:28

Fast Depression Cures The Doctor Won’t Tell You About

19:36

Things have been weird.

38:29

Understanding The Menstrual Cycle: Do You Have A Hormone Imbalance?

41:56

How to Grow Around Your Trauma: Childhood Trauma and Trauma as an Adult

22:56

Tooth Extraction With Dental Anxiety (And Dry Socket AND Infection!)

44:55

Yearning for a Baby, Waiting to Try and How to Cope: How to Start Trimester Zero

21:37

LIFE UPDATE: New hair, new mouth (?), new health, new job and some other random bits!

41:50

Understanding Past Lives: Soul Plan, Soul Tribes and Soul Mates

31:19

How to Manage Confrontation Better: Improve Your Communication Skills

17:14

I needed time offline to process ❤️

17:57

PMDD and Luteal phase exhaustion, new job stuff and joint pain improvements!

23:03

Finally self-publishing my book, life revelations, seeing a chiropractor and rebalancing my hormones

17:58

Creating a new normal with chronic illness

19:27

Living through an EDS joint flare and just trying to get through.

23:09

What is an Endometriosis Flare? And what has helped me survive them.

22:16

General life chat (and, should I be worried about my cholesterol??)

13:40

Surrendering to existentialism and just chatting general life stuff

17:11

New home, new lifestyle and new chronic fatigue 😂

15:10

Rage vlogging about my landlord and dentist. Not a fun week. But could be worse.

19:06

Mould update and hopeful 2024 habit setting that is working SO WELL

18:16

Learning to live with chronic pain and illness, and struggling to figure out a new normal

18:13

We had a gas leak in our rental as soon as we handed in our notice. Here’s the lowdown.

18:42

Playing Sims 4 to distract myself from how busy I am, thinking about the future + winter blues VLOG

02:50

Free Chair Yoga Training Course Part 32: End of Course Summary

07:00

Free Chair Yoga Training Course Part 31: Practice Class Mixed

09:30

Free Chair Yoga Training Course Part 30: Practice Class Chest and Back

09:23

Free Chair Yoga Training Course Part 29: Practice Class Strap Work

06:01

Free Chair Yoga Training Course Part 28: Practice Class Hip Warm Up

05:33

Free Chair Yoga Training Course Part 27: Practice Class Leg Warm Up

05:33

Free Chair Yoga Training Course Part 26: Beach Visualisation Mindfulness

16:54

Free Chair Yoga Training Course Part 25: Relaxation and Breathing Techniques

01:47

Free Chair Yoga Training Course Part 24: Sunbather Pose

01:30

Free Chair Yoga Training Course Part 23: Back Bends

05:58

Free Chair Yoga Training Course Part 22: Warrior Pose

02:43

Free Chair Yoga Training Course Part 21: Arm Stretches

01:42

Free Chair Yoga Training Course Part 20: Triangle Pose

02:28

Free Chair Yoga Training Course Part 19: Swan Pose

02:55

Free Chair Yoga Training Course Part 18: Frog Pose

03:33

Free Chair Yoga Training Course Part 17: Strap Work

05:06

Free Chair Yoga Training Course Part 16: Eagle Pose

05:08

Free Chair Yoga Training Course Part 15: Block Work

02:07

Free Chair Yoga Training Course Part 14: Turtle Pose

02:48

Free Chair Yoga Training Course Part 13: Goddess Pose

02:02

Free Chair Yoga Training Course Part 12: Star Pose

03:12

Free Chair Yoga Training Course Part 11: Tree Pose

04:40

Free Chair Yoga Training Course Part 10: Sun Salutations

11:31

Free Chair Yoga Training Course Part 9: Warm Ups 3

12:38

Free Chair Yoga Training Course Part 8: Warm Ups 2

08:34

Free Chair Yoga Training Course Part 7: Warm Ups 1

06:57

Free Chair Yoga Training Course Part 6: Diaphragmatic Breathing