Channel Avatar

Fighting Fear with Kevin Ashworth @UC89PUEnhQk7UYdLJ2KHlY3g@youtube.com

1.4K subscribers - no pronouns :c

NW Anxiety Institute's clinical director and co-founder, Kev

Videos Posts Playlists
Recently Uploaded Popular Oldest
05:37
NW Anxiety Training Institute
00:31
NW Anxiety Institute's Graduate Student Training Program
00:31
NW Anxiety Institute's Intensive Outpatient Program (IOP).
01:01
NW Anxiety Institute- HOPE | COLLABORATION | CREATIVITY
03:06
NW Anxiety Experiences with Telemental Health
03:59
The NW Anxiety team shares messages of inspiration and hope
09:31
Dental Phobia
08:20
Behaving because it feels right (emotional reasoning).
11:03
Stress vs Anxiety: When to cope and when to tolerate
08:47
Social Anxiety and Public Bathrooms
05:09
Parenting series 2: Reassurance Seeming
04:39
Parenting Series: Scheduling Time With Your Kids
04:01
Change Your Relationship With Your Anxiety
08:09
The nuances of being socially anxious
08:05
How does exposing yourself to your anxiety help?
08:15
What are you doing now to reduce your anxiety later? Do you have a plan?
05:18
Shy Bladder?
07:29
How to help loved ones who suffer with anxiety
05:46
How to find a therapist
04:17
How to incorporate exposures into your day
06:47
Superstition and anxious thoughts
05:09
Parents, stop looking to fill the "tool box"
06:26
What keeps your anxiety around? It may be your coping.
05:55
What is CBT?
03:05
Fear vs Preference
44:56
Teenage Anxiety vs. Teenage Angst: Jesuit High School Presentation
02:30
Don't forget, You're Brave When it Counts
06:19
Build tolerance to rid Panic: Interoceptive Exposures-
05:32
When Coping Doesn't Help
04:34
Be friends with the fly
06:40
Being Vulnerable
06:06
Exhaustion of social anxiety
08:36
Making Change a Success
05:36
Emotional Reasoning: It's a Trap!
05:10
Harnessing Your Fears
06:03
Family Anxiety - Creating a Plan
04:37
Behaviorism: The Miracle Question
05:48
Anxiety Toolkit: Diaphragmatic Breathing
06:07
Sleep 101: Better Sleep, Less Anxiety
06:38
What is Exposure Therapy?
05:32
Group Therapy: How Does it Work?
05:41
OCD Awareness Week - Family Accommodations
06:31
OCD Awareness Week - Treatment & Resources
05:28
What is CBT?
05:26
Parenting Anxious Kids: To Push or Not to Push?
06:47
Understanding Panic - Seek & It's Hard to Find
07:45
Beat Your Panic
06:43
Parenting Anxious Kids: How To Listen
04:16
Changing Your Behavior vs Changing Your Thoughts
05:18
Safety Behaviors: How They Maintain Your Anxiety
04:55
What is OCD? What is it not?
04:53
Parenting Anxious Kids: Making Accommodations