Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Did you know that ADHD and trauma can have very similar symptoms? 🧠📚
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Which ADHD fact surprised you the most? 💭
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Do you also struggle with grocery shopping?
Did you know this might also be connected to your ADHD?
As we struggle with executive functioning challenges also seemingly “mundane” things like grocery shopping can be a huge challenge!
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Ahh! So, this might not be my typical style, to announce something and make a “big deal” about something, but guess what?
I've poured my heart and soul into a book, and it's finally ready for pre-order! 📚✨
Introducing "A Feminist's Guide to ADHD" – a journey into the world of ADHD in women, late diagnosis, and all things neurodivergent. It's a mix of my own experiences, tons of research, and the voices of this amazing neurodivergent community, all wrapped up in bite-sized chapters perfect for our amazing minds!
So, if you're curious, excited, or just want to dive into the neurodivergent world, pre-order your copy now! 🎉
And the great thing is that Barnes and Nobels is having a sale from today the 17th of April until the 19th of April so you can get up to 25% discount on pre-order! 🥳🎉
Premium & Rewards Members Save 25% Off Pre-Order Books With Code: PREORDER25
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Happy Autism Awareness Month 💜🧠✨
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Did you know that a lot of ADHD’ers also struggle with eating challenges?
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Whats your favorite affirmation? 🦋🩵
Daily affirmations can help to boost your self-esteem and support a positive mindset 🧡
Start your day with a powerful boost of confidence and feel inspired to tackle any obstacle that comes your way. 🥰☀️
Practice these ADHD affirmations daily to experience a brighter, more fulfilling life.
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Which ADHD Fact surprised you?
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Hi, I'm Dr. Janina Maschke!
Doctor in Psychology, Certified ADHD Coach, and ADHD advocate.
I'm passionate about empowering neurodivergent individuals—especially those with ADHD—to better understand and embrace their unique brains. Here, you'll find practical tips, proven strategies, and valuable insights to help you navigate life with ADHD, thrive, and achieve your goals.
Subscribe to explore ADHD-related topics, debunk common myths, and learn how to work with your ADHD brain—not against it. Together, we can grow, learn, and succeed!
You can find me on my social media platforms at
Instagram: @adhd_empowerment_coaching
TikTok: @adhd_coaching
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Disclaimer:
The information provided and displayed on the ADHD Coaching Channel is only designed for informational and entertaining purposes. None of this information is intended to substitute any medical advice or diagnosis.
Please consult with a medical professional provider before implementing any of this advice/information.