12:48

How Shinzen Uses the Term Spaciousness ~ Shinzen Young and Har-Prakash Khalsa

28:14

Born Between Expansion and Contraction: Responding to the Needs of Your Larger Identity ~ Shinzen

26:14

Enlightenment and the Ten Zen Ox Herding Pictures ~ Shinzen Young

21:52

Towards a Balanced Enlightenment ~ Shinzen Young

03:59

Guided Compassion and Healing the World Meditation ~ Shinzen Young

03:30

The Happy Wanderer ~ Shinzen Young & Har-Prakash Khalsa

01:02

Enlightenment; Simultaneous Expansion & Contraction; Sahej Samadhi; Non-Dual Awareness ~ Shinzen

02:26

Why Meditate? ~ Shinzen Young

02:12

What is Enlightenment? ~ Shinzen Young

03:44

Shinzen Young - The Science of Enlightenment (Book Trailer)

27:02

What to Expect and Do After a Mindfulness Retreat ~ Shinzen Young

03:22

Noche Oscura - (The Dark Night) by St. John of the Cross (Spanish Only) ~ Shinzen Young

09:49

The Dark Night by St. John of the Cross (recited in Spanish & English) ~ Shinzen Young

09:11

Shinzen Young's Welcome to New Viewers

13:59

Humility to the Vanishing Point: No Self Around the World ~ Shinzen Young

09:07

Jewish Mysticism & Mindfulness Meditation ~ Shinzen Young

06:47

Bodhicitta, and the Bodhisattva Ideal, with a Short, Guided Meditation ~ Shinzen Young

01:32

Lofty, Homey and Quirky Wisdom Voices ~ Shinzen Young

04:38

Classical Enlightenment: Healing the World and Screw-ups ~ Shinzen Young

04:09

Tea, Coffee and Meditation ~ Shinzen Young

04:33

Consciously Decoupling, Dropping Out & Eadem Mutata Resurgo ~ Shinzen Young

05:35

A Mindfulness Path Arising Between Empowering Contrasts ~ Shinzen Young

02:01

Tri-Modal Rest & Flow: Thinning Out into Nirvana ~ Shinzen Young

15:02

"Do Nothing" Meditation ~ Shinzen Young

13:57

The Theme of Expansive and Contractive Flow ~ Shinzen Young

10:55

Growth and Tastes of Concentration, Sensory Clarity and Equanimity ~ Shinzen Young

03:01

The Three-Dimensional "Shape" of Simultaneous Expansion and Contraction ~ Shinzen Young

04:02

Expansion, Contraction and the Breath Cycle ~ Shinzen Young

08:33

Focus Methods in Mindfulness: Advantages and Disadvantages ~ Shinzen Young

02:34

Sight Space: How Detecting Shifts Can Lead to Flow ~ Shinzen Young

03:10

How the Endeavor of "Improve" Supports "Transcend* ~ Shinzen Young

07:52

The "Focus on Positive" Theme ~ Shinzen Young

09:53

Working with Images and Image Space ~ Shinzen Young

04:53

Evoking and Working Through Challenging Material ~ Shinzen Young

07:57

The 'Focus on Flow' Theme ~ Shinzen Young

04:45

Three Ways to Set Up Your Basic Mindfulness Session ~ Shinzen Young

02:28

Parts & Wholes, Efforting & Do-Nothing: A Certain Momentum ~ Shinzen Young

04:26

No Place to Stand ~ Shinzen Young

07:25

Forcing Spoken Labels ~ Shinzen Young

10:07

"Practicing Noting" Mix #2 (Bloopers & Out-takes #2) ~ Shinzen Young

10:58

How to do Labeling and Noting During Meditation, Part 2 of 2, Zooming ~ Shinzen Young

01:44

Simultaneous Zooming In & Out During Positive & Restful States ~ Shinzen Young

10:50

How to do Labeling and Noting During Meditation, 1 of 2 Parts ~ Shinzen Young

03:39

Flow, Gone & a Figure-Ground Reversal ~ Shinzen Young

01:27

Shinzen Young ~ My Primary Mission: A Deep, Broad, and Subtle Formulation

03:02

Natural Sensory Space Combinations ~ Shinzen Young

02:34

Equanimity: Intentional, Noticing Dropping Deeper, and Second-Order Equanimity ~ Shinzen Young

13:25

Abrupt Flow: Diminishings, Vanishings and Noting Gone ~ Shinzen Young

09:37

Reparenting Our Freaked Out Infant - Noting All Vanishings & Gone in Pure Feeling ~ Shinzen Young

09:43

Shinzen Young and Soryu ~ Primal Feel and the Zen Keisaku - 2 of 2

10:00

Shinzen Young ~ Primal Feel and the Zen Keisaku - 1 of 2

08:31

Working Through the Primal Feel Strata ~ Shinzen Young

09:48

Finding Feel Good in Emotional Body Space - Shinzen Young Guides a Student

06:10

Creating Feel Good in Emotional Body Space - 1 of 2 - Introduction ~ Shinzen Young

08:21

Creating Feel Good in Emotional Body Space - 2 of 2 - A Guided Meditation ~ Shinzen Young

05:24

Becoming a High-Wattage Broadcaster of Human Positivity ~ Shinzen Young

09:55

Mindfulness, Cancer & Healing - 2 of 3 ~ Sat Dharam Kaur, N.D. Interviews Shinzen Young

09:28

Mindfulness, Cancer & Healing - 3 of 3 ~ Sat Dharam Kaur, N.D. Interviews Shinzen Young

09:59

Mindfulness, Cancer & Healing - 1 of 3 ~ Sat Dharam Kaur, N.D. Interviews Shinzen Young

08:49

Kriyas & Complete Experiences ~ Shinzen Young